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Overall Goal
///
other
Tone up, lose weight and get in good enough shape to enter a figure comp
Progress & Goals
BEFORE
CURRENT
82.5 Lbs.
LEAN BODY MASS
12.1 Lbs.
BODY FAT
CURRENT WEIGHT
94.5
Lbs.
Jan 13, 2010
CURRENT BODY FAT
12.8
%
Jul 12, 2009
PROGRESS HISTORY
Lbs.
2007-11-20,2007-12-10,2009-07-12,2010-01-13
120,100,107.8,94.6
%
2009-07-12
12.8
Lbs.
2007-11-20,2007-12-10,2009-07-12,2010-01-13
104.6,87.2,94,82.5
Programs
My Workout Philosophy View My Full Workout Program
X.Aleigh.X has not added any program information.
My Nutrition Program View My Full Nutrition Program
X.Aleigh.X has not added any program information.
My Supplement Program View My Full Supplement Program
X.Aleigh.X has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i stay motivated by that if i dont go to the gym... my mates are going to hurt me.. (kidding) umm mostly by just knowing that im doing good for myself.. that makes me feel great
Visitor Comments
Issa0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you more pictures and also let you know more about me, I look forward to hear from you soon.
Cares of Rose.
Aug 15, 2012 9:27am
Sir Lawrence
Hey there dropping in to say hi. Sorry I haven't been thru lately but you look like you are still doing your thing...looking good as always. Take care, have a great day!
May 7, 2010 3:18pm
Ashley27
Hey keep it up! Met your dad last year in Melb at a Dohertys comp.. it was great. Good luck with everything ;-)
Sep 7, 2009 7:07pm
59kg_weakling
Keep training while you can. Yr 11 is a bludge! :P
Good luck with your goals.
Aug 19, 2009 9:15am
avionicsmuscle
I think you are so lucky to have a father that used to be IFBB!!! Not many people can say that! And he is cool! I hope that you are proud!
Aug 2, 2009 10:16am
VanillaFlyBoy
thanks for adding me as your friend. youre body is looking great by the way! (no pervert) haha
Jul 18, 2009 2:50pm
riversiderookie
Wow!, that's pretty cool Lee Priest's daughter. what did you first think when you saw the face tatoo?
Jul 16, 2009 4:45am
X.Aleigh.X is now friends with crewman#6.