Jun 19, 2009 3:38pm

Thanks for the comment, and all the support! We always want to put a DVD together, but timing is always an issue with our work schedules. We're hoping to get something done this summer. Stay tuned.

Jun 16, 2009 4:03pm

Thanks for the comments, and keep up the hard work!

Jun 16, 2009 4:02pm

Thanks for the comment. We generally just do abs 1x per week. Ab visibility is more an effect of nutrition and bodyfat levels vs. mega ab work.

May 22, 2009 6:36pm

Sorry for not responding, but I just caught your comment. I don't have record of, and can't find any recent emails from your address. Please try me again at Jonathan @ X-rep.com

Oct 28, 2008 10:00am

Thanks. We post the opener of our training blog from our site on our BodyBlog here, but because of some of the links, we have the rest of it on our site only.

Aug 15, 2008 4:32pm

Thanks for the compliment! That's the magic of Neveux's photography. ha! Glad you liked your layout and I'll pass the word on to everyone who put it together.

Aug 14, 2008 6:55pm

Thanks! Keep up the heard work.

Aug 14, 2008 6:53pm

Sorry for the delay... didn't notice I had some comments with questions. What sort of cardio are you currently doing? I'd keep the diet fairly tight but without knowing what your protein and carb intake is, it's hard to make suggestions.

May 2, 2008 3:56pm

Thanks for the compliment!

Feb 6, 2008 2:09pm

Thanks! Looking great... Keep up the hard work.

Feb 1, 2008 9:44am

Thanks! Looking good, so keep up the hard work.

Jan 22, 2008 3:49pm

Thanks for the welcome note! I'm just sorry it took so long to finally get over here. ;-)