Last Visit: Today, 3:25pm Last Forum Post:Never Last Photo Upload: Mar 13, 2009 3:30pm Last Profile Update: Dec 17, 2009 2:06pm Last Blog Post: Today, 3:26pm
Another shot from Aug. 5, 2008. Still a lack of good detail from the front, but several weeks to go.
Front shot from Sep. 19, 2008. At five days out from photo shoot color is lacking compared to years past, but that's what the tanning products are for. Very close to ready, with just a small layer left that should still come off, and then it's just a matter of filling out a bit.
Xmas week, so we're only training two days, Monday and Wednesday--which is okay because it's time to downshift, and then move into a POF program for Size Surge phase 2 next week...(Go to our X Blog for the full training and diet details.)Note: This routine is based on the Size Surge...
I have followed and used the X-rep program and it has helped me achieve what extra muscle I may have. Keep on helping and inspiring people to do the best that they can as it is needed like never before.
I truly consider you to be an inspiration to so many others.
Stay strong.
Hey BIG J, tnx 4 the add, been scrawny all my life, now at 62 I am gonna make the transformation and be all I can be. I appreciate your site and all the fantastic info, buddy. Peace, Rich
hello,how are you sir?wooow you are great you looking fantastique thats coooool,and nice arms sir.ok good luck with your workouts and i hope you nice days
Like most people, I've been following you in Ironmag for quite awhile. I actually still have your first cover issue from 10 or 12 years ago (I thought you were big then, but dang you've grown). I also bought your training dvd from repetrope awhile back. You've been a real inspiration. You and Steve need to do a new dvd with all your X-Rep info.
Hey Jonathan. I just wanted to say that you guys have done an absolutely fantastic job with x-reps.
I am very impressed by the way you guys experimented with the workout principle on your own bodies.
I've been training for a while, and didn't see any huge change in my body before reading "The Ultimate Mass Workout" ebook. X-reps has helped me gaining more muscle faster.
Thank you very much.
- Hakon
