Dec 5, 2009 11:25pm

just go to my page myspace.com/wyze203 and there should be a button on the left that says add

Nov 19, 2009 2:21pm

thanks man, i appreciate all the kind words i dont think i'm quite ready to compete yet but hopefully soon good luck with all your goals as well

Nov 1, 2009 6:43am

no problem man i actually do have a question for you, i've been trying to gain mass for a while now but nothing seems to be working got any tips?

Sep 20, 2009 12:32pm

hey whats up man? great physique! i've been trying to gain mass for a while now but nothing seems to be working got any advice?

Sep 14, 2009 11:52am

no problem! and same goes to you, you have a great physique!

Sep 10, 2009 5:24pm

hey whats up man you have a great physique! i've been working out for a while now but i just can't seem to get a well rounded chest, any advice?

Sep 10, 2009 5:21pm

hey whats up man? i've got a question for you, i've gotten my abs pretty well defined but how could i get them to pop out the way yours do?

Aug 30, 2009 9:22pm

hey thanks man i really appreciate it good luck on reaching your goals!

Apr 2, 2009 7:17pm

no problem man and thanks i'm trying to gain mass but nothing seems to be working, any advice?

Apr 2, 2009 7:17pm

thanks man, and no problem i'm trying to gain mass and nothing seems to be working for me, any advice?

Mar 30, 2009 5:18pm

i actually just started a new workout today so it's too early to tell though but it seems like no matter what i do i cant gain mass, my metabolism is too high

Mar 23, 2009 3:02pm

thanks man i appreciate it it's easy for me to get definition, but i can't seem to actually gain mass to try defining, any advice? i already do heavy weight, low reps, and i eat like crazy

Mar 18, 2009 6:29pm

damn bro are you really only 17? i have to ask, what are you doing that i'm not? i can't seem to gain size no matter what i do, i gain strength easy, but never size

Mar 18, 2009 6:24pm

hey whats up? thanks for the comment ; )

Mar 18, 2009 2:03pm

thanks =) happy saint patty's day to you too (even though i'm late lol)

Mar 17, 2009 4:24pm

thanks for the comment good luck with your training!

Mar 17, 2009 2:27pm

no problem ; ) i just started using this again and i'm trying to remember how everything works lol

Jul 8, 2007 8:20pm

well i really have an actual workout routine because i change it every week, but i do follow a split where i work a different muscle group everyday for 5 days, then i rest for 2, my diet is what i need to work on right now, the problem is i dont know what to eat, got any advice?

Jul 6, 2007 11:41am

thanks man, you do the same