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Membership Info
Member Since: Dec 24, 2006
BodyBlog Started: Jan 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 1,503
Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: May 5, 2008 11:36am
Last Forum Post: Aug 24, 2007 12:32pm
Last Photo Upload: Aug 19, 2007 1:19am
Last Profile Update: Aug 28, 2007 5:00am
Last Blog Post: Jan 5, 2007 12:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 0
Wyomann

"I would like to bench press 475 pounds raw by this summer."

Personal Info And Background:
Real Name: Dan Williams
Sex: Male
Age: 28
Location:
Occupation:
Personal Website:
Gym: Half Acre Gym
Gym Location: Laramie, WY
When I Started: 1994
How I Started: I started working out in my dads garage. I wanted to get bigger and stronger for football, so in 8th grade he bought me a bench and weight set.
Why I Love It: I love working out because it feels good to reach personal goals. In bodybuilding you get back everything you put into it, so hard work pays off.
How I Stay Motivated: I stay motivated by reading magazines and just knowing the health benefits of exercise. I enjoy looking powerful and strong.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 20, 2007 10:31am

Progress Pictures
Jun 17, 2007 Aug 10, 2007
Front Some progress, but not enough.
This is the start of a 6 month transformation. 
Last Updated: Aug 10, 2007 7:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2007 5:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2007 5:02pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): I would like to bench press 475 pounds raw by this summer.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 24, 2006 2:19pm

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Contest History:
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Last Updated: Dec 24, 2006 2:19pm

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Last Updated: Dec 24, 2006 2:19pm

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Last Updated: Dec 24, 2006 2:19pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 5, 2007 12:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
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Last Updated: Dec 24, 2006 2:19pm

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User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 1, 2007 9:57pm
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Friends (15)
Powerlifter3984
Deadlift at NASA 240 lbs.
 

ryncarz
 

Pilotgirl29
spoon pic!
 

Myeyesbleed
swing-
 

thenewchamp
 

JTMonkey27
 

WheyRage
250 lBS!
 

Mrs_Muscles
 

MONSTER_M_MIKE
 

Last Updated: Aug 10, 2007 8:53pm

Visitor Comments (23)
[ Leave Wyomann a Comment ]
pappa0901 [ View Profile ]
Dec 21, 2007 6:30pm
wow you look great!!! keep up the great work
blah morbidXdreams [ View Profile ]
Aug 29, 2007 9:26pm
well arent you just a ray of fukin sunshine. why must you make such negative comments to me and call me emo? im goth. not emo. call me what you wish, but the fact that i am indeed goth doesnt change. and for the record, i dont cut. that is disgusting, and i have never done it nor do i wish to do it.
swing- Myeyesbleed [ View Profile ]
Aug 16, 2007 7:10pm
Thank You! Speed? Is that light reps fast and a lot...till it burns ..bad I've noticed that close grip has helped a bunch thank for the advice bro! I will be tryin.
swing- Myeyesbleed [ View Profile ]
Aug 15, 2007 3:56pm
Corn Fed hey bro Im starting my last cutting phase for the summer...for 6 weeks after that its bulk time I want to reach 4plates per side on my flat bench. Any suggestions?
Upload your profile picture! lulublue [ View Profile ]
Jul 31, 2007 12:00am
Looking fantastic, love the tatts too!!
crazycelt [ View Profile ]
Jul 25, 2007 12:11pm
Outstanding progress man!!!
177 lbs ohiolifter [ View Profile ]
Jul 24, 2007 5:45pm
thanks. you have lost some weight also. you look awesome in your pics man, very strong!obviously you have been working hard. i think you have made more progress than i have. amazing job man!
spoon pic! Pilotgirl29 [ View Profile ]
Jul 21, 2007 8:55am
Hot tats. And in WYO! (I'm in MT. You're looking amazing. Keep it up.
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 20, 2007 3:08pm
Impressive strength numbers there my friend and I congratulate you on your continual progress. Keep pushing yourself and I look forward to watching your numbers increase.
February AlMovement [ View Profile ]
Jun 28, 2007 12:10pm
I can't even wrap my head around a 225 curl. You're posting some fat numbers, brother. Lovin every pound of it, al
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Apr 5, 2007 7:16pm
Wyomann, Are you ok? Haven't heard from you in a while...
Upload your profile picture! JTMonkey27 [ View Profile ]
Feb 22, 2007 3:31pm
Thanks for the add!
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Feb 17, 2007 6:41pm
Today was the dreaded NASA meet. I placed first! I benched 125, squat 225 (I could have done more!!) and deadlifted 254. I was pretty satisfied except with my squat. Hope your workout is going well!
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Jan 27, 2007 6:56pm
Hello Wyomann! I had yet another powerlifting meet today and I took 1st. I set a meet record in bench press of 115 pounds! I beat the previous one of 95. (I can rep that 10 times!) This year's huge tournament will be held on Febuary 17 and 18th in my hometown. It's called a NASA meet; if you are ever bored one day you can visit the website- nasa-sports.com. You can check out some of the World Records I will hopefully break my senior year. How are your #s?
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Jan 26, 2007 4:46pm
Lol my Bench was only 115. Next year I hope to break that meet's record of a 135 bench press, which I honestly should have been able to do! Oh yes we should do that, I love competition.
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Jan 25, 2007 5:23pm
Wyomann! I had my first Powerlifting meet this past Wednesday. It was a push/pull (bench press and deadlift). I took first place! I even broke the meet's deadlift record of 220 lbs. I did 225. Good way to start off the season. I'm gonna post some pictures of the meet soon. Take Care.
177 lbs ohiolifter [ View Profile ]
Jan 20, 2007 12:18pm
wyo, havent seen you in awhile, hope you are doing well and still lifting strong. look forward to seeing you in the chatroom soon.
There and back again!!!! QueenIrie72 [ View Profile ]
Jan 15, 2007 5:36pm
Thanks Wyomann....you look like a big old Teddy Bear. I mean a sweet guy. Take Care.
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Jan 14, 2007 9:21am
Thanks! I did shot & disc in the 7th grade and I wasn't very good because I wasn't lifting hard and the coaches sucked. Ironically, the shot & disc coach also coaches powerlifting. I wouldn't be surprised if he tries to recruit me!
Deadlift at NASA 240 lbs. Powerlifter3984 [ View Profile ]
Jan 13, 2007 7:45pm
Hey Dan, I'm glad your my first friend!
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