"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, body thoroughly used up, totally worn out and screaming "Holy ****! What a ride!"

I want to cut body fat, build strength and stamina.

I need to get back into the shape

i guess i just want to be able to out run my dog... cause right now he always whipp's my ass when we race in the park.... then there's that f'n squirrel in the oak tree, and i know he's laughin'