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WrstleThenFtbal
"I want to weigh 210 with 10% body fat."

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Progress Pictures


Oldest Newest
May 2, 2009  
front double bi - 225
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  May 29, 2009 Jan 7, 2010 Sep 1, 2009 Goal Has Expired  
  235.5 lb (107.0 kg) 215.0 lb (97.7 kg) 210.0 lb (95.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Oct 27, 2009 215.0 lb (97.7 kg) -10.0 lb (-4.5 kg) -4.4 %
Sep 15, 2009 225.0 lb (102.3 kg) -25.0 lb (-11.4 kg) -10.0 %
Aug 1, 2009 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Jun 29, 2009 240.0 lb (109.1 kg) 4.5 lb (2.0 kg) 1.9 %
May 29, 2009 235.5 lb (107.0 kg) -4.5 lb (-2.0 kg) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Apr 25, 2009 Jan 7, 2010 Sep 1, 2009 Goal Has Expired  
  25.0 % 25.0 % 15.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 25, 2009 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 25, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Apr 25, 2009 Jan 7, 2010 Jun 1, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 285.0 lb (129.5 kg) 295.0 lb (134.1 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bench Change % Change
May 27, 2009 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
May 18, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 25, 2009 275.0 lb (125.0 kg) 40.0 lb (18.2 kg) 17.0 %
Feb 11, 2009 235.0 lb (106.8 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  May 18, 2009 Jan 7, 2010 May 27, 2009 Goal Has Expired  
  370.0 lb (168.2 kg) 430.0 lb (195.5 kg) 405.0 lb (184.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jul 28, 2009 430.0 lb (195.5 kg) 50.0 lb (22.7 kg) 13.2 %
May 1, 2009 380.0 lb (172.7 kg) 10.0 lb (4.5 kg) 2.7 %
Apr 25, 2009 370.0 lb (168.2 kg) 55.0 lb (25.0 kg) 17.5 %
Feb 11, 2009 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 27, 2009 475.0 lb (215.9 kg) 14.0 lb (6.4 kg) 3.0 %
May 6, 2009 461.0 lb (209.5 kg) 6.0 lb (2.7 kg) 1.3 %
Apr 25, 2009 455.0 lb (206.8 kg) 90.0 lb (40.9 kg) 24.7 %
Feb 11, 2009 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 25, 2009 195.0 lb (88.6 kg)


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Syntha-6 5lb