Member Since: May 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Nov 11, 2009 9:58amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 11, 2009 9:41amLast Blog Post : Dec 8, 2008 1:38pm
WrknOut
Overall Goal: Looking to build muscle and keep the fat off...
Fit Status:
The sky is the limit and my target!!!
Real Name:
Sex: Male
Age: 28
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: "For the challenge and the beauty of the human body..."
How I Stay Motivated:
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Looking to build muscle and keep the fat off...
Goal (Long): To build good soild muscle so it will show and to achive overall good fitness and health with a in-shape body of course...
Looking to gain some mucle on my arms so I can wear tanks to the gym and feel confident...
Any and all suggetions will help....kinda new to the lifestyle and want to make the very best of it...
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
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Started: Mar 24, 2009
Reason: Was taking NO-Xplode and it was time to switch things up.
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 8, 2009 6:56pm
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