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Membership Info
Member Since: May 15, 2008
BodyBlog Started: May 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 2,898
Forum Posts: 30
BodyBlog Entries: 7
Comments to Others: 105
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 7:58pm
Last Forum Post: May 16, 2008 9:51am
Last Photo Upload: Feb 24, 2009 8:39am
Last Profile Update: Jul 1, 2009 7:46pm
Last Blog Post: Jan 7, 2009 4:48pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 148
Stalking (?) : 0
Inspiring (?) : 0

WrkinHrdOnMe

Overall Goal:  I want to see my belly button without having to dig for it, wave my arms without the jiggle, and walk without my thighs touching. One day I will look in the mirror and drool when I see myself!

Fit Status:  Ready to get back to work!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Samone
Sex:
Female
Age:
Location:
Georgia, United States
Occupation:
Teacher/ Event Coordinator
Personal Website:
Gym:
Home Gym/Gold's
Gym Location:
My Garage/Georgia
When I Started:
Jul, 2007
How I Started:
I have struggled with my weight all of my life. I've always told myself I would be physically fit with a killer body "when I grow up". Well, before I knew it I had grew up and out. I was determined to lose 80 pds by my birthday. I started researching and working out. I didn't hit my 80 pound mark but I did lose 45 pds and lots of inches by my 30th. What I didn't expect to gain was some muscle mass, a new exciting way to view eating and a undiscovered passion for sweating hard. I'm so happy with my progress and I don't intend to stop until I surpass my goals.
Why I Love It:
Working out makes me feel powerful and in control. Every week I surprise myself. I can't believe, I've earned my red belt in Kuk Sool Won, can run 3 miles none stop and pump iron for hours. I love knowing that I can create the body I want to live my life in.
How I Stay Motivated:
I love to challenge myself. There's nothing like meeting a new goal and then setting another one. My monthly progress pics, measurement chart, and weigh in graph keep me going. Anytime I want to quit I look at where I use to be and how far I have come.
BB Accomplishments:
I am just proud of the discipline and dedication I have committed to loving myself. I am still a light weight when it comes to how much I can lift but one day soon you'll see me maxing out with the big girls.
Forum Signature:
Last Updated: Sep 10, 2008 3:39pm

What WrkinHrdOnMe Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 22, 2007 Jul 1, 2009
Month 1 I'm Back!
WOW, I was so out of shape. Something had to change!  It's been along time since I took a progress picture. I've fell off alot lately, but it's time to get myself together.
Last Updated: Jul 1, 2009 7:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2009 7:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 2:03pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to see my belly button without having to dig for it, wave my arms without the jiggle, and walk without my thighs touching. One day I will look in the mirror and drool when I see myself!
Goal (Long):
When I walk into a room I want people to take one glance and know that I am a self confident, discipline individual who cares enough to practice self love. All of my life I have given myself to others. I am the type of person who would bend over backwards to help someone else. Unfortunately, I never took the time to help myself. I lacked that balance in my life. Dedicating the time and effort to improving my health has made me a better person. I would love to have a healthy BMI and tight toned muscles.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 11, 2008 9:29am

Members That Inspire WrkinHrdOnMe:
WrkinHrdOnMe does not have inspirational members yet.

BodyAnswers
WrkinHrdOnMe has answered 49 of 67 total questions.
View all 49 of WrkinHrdOnMe's BodyAnswers »

What celebrity body would you most like to have? Why?
Jennifer Lopez- there is nothing like a dancer's body.
- Updated May 28, 2008 7:13am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Alicia Maria, Monica Benson, Melissa Hall
Have you seen them? Who wouldn't want a body like that?
- Updated May 28, 2008 7:10am

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
No need to.... they see the change in me!
- Updated May 15, 2008 9:30pm

View all 49 of WrkinHrdOnMe's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 9:29am

Videos of WrkinHrdOnMe
This Member has not entered any Videos yet.
Last Updated: May 15, 2008 11:58pm

Favorite Bodybuilding And Fitness Videos
Leavenworth Kuk Sool Won
Leavenworth Kuk Sool Won
Play this video Played: 99
Why I like this video: I love Kuk Sool Won! It makes me feel strong, confident, and safe.
Last Updated: May 15, 2008 11:59pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jan 7, 2009 4:48pm

You know it’s amazing what God can do for you when you step aside and let him work.  I am so thankful for all the blessing he has bestowed upon me.  It is wonderful to wake up every morning and know that I am not alone as I journey through Satan’s very own hell on earth. 

There was...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 15, 2008 11:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.07
Last Activity: Feb 25, 2009 2:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Kuk Sool Won
  • Dancing
  • Surfing the Web
Magazines:
  • Oxygen (can't live without it)
  • Muscle & Fitness Hers (love this mag!)
  • Women's Health
Healthy Foods:
  • Strawberries
  • Ground Turkey
  • Turkey Pepperoni
Cheat Foods:
  • Shrimp and Grits
  • Fried Chicken
Fitness Books:
  • Tosca Reno Eat-Clean Diet
  • Tosca Reno Eat-Clean Diet Workout
  • Tosca Reno Eat-Clean Cookbook
Workout Music:
  • Please Don't Stop the Music
  • Survivor- Destiny's Child
  • Get Low- Florida
Last Updated: May 28, 2008 8:16am

Friends (148)









Last Updated: Jul 1, 2009 7:32pm

Visitor Comments (194)
[ Leave WrkinHrdOnMe a Comment ]
Me right now LAW3 [ View Profile ]
Jul 2, 2009 10:32am
Thanks, I appreciate the friend add. Best wishes to you in accomplishing all your life and fitness goals. Have a good holiday.
angelagreen [ View Profile ]
Apr 30, 2009 7:07pm
Serious girl? Well just gather all your thoughts and put them in your gym bag and get to the gym. School is not for me till June 22. I plan to compete in July. Keep me posted and let me know what i can do to help.
model portfolio pic ashleykesner [ View Profile ]
Apr 23, 2009 5:26am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
angelagreen [ View Profile ]
Apr 13, 2009 8:49am
Where u at ma? How is it going? Pleae tell me u pushing hard!
AprylLove [ View Profile ]
Apr 8, 2009 7:59am
you look fabulous and seem to be enjoying life. hope you had fun on your trip.
Guest Stephani guest
Apr 3, 2009 5:26pm
Just wanted to encourage you Girl! You are doing a wonderful job! Keep pushin.. never give up. You can do it... by the way.. YOU look awesome. Stephani
angelagreen [ View Profile ]
Mar 19, 2009 3:22pm
What's been up ma? when is Spring Break
Showing off TAT AirForceTopFlt [ View Profile ]
Mar 17, 2009 7:57am
nice progress...i use to be stationed in ga wow was it hot there
Got Calves? fitdiva78 [ View Profile ]
Mar 1, 2009 8:05am
Hey lady looking good..how is life treating you?
B-Racer [ View Profile ]
Feb 9, 2009 5:23pm
How's your progress coming along?
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Feb 5, 2009 11:16pm
Nice.Keep it going.
Jeff_DC Jeff_DC [ View Profile ]
Jan 29, 2009 5:50am
you are doing very well with your transformation. keep up the good work
jersey-girl [ View Profile ]
Jan 28, 2009 5:22pm
Hey girl, love the new pic. You look great! Keep up the hard work.
model portfolio pic ashleykesner [ View Profile ]
Jan 25, 2009 1:35pm
Hey Girl.. Yeah I got it the other day.Can't comprehend yet that I'm in a mag.too cool though.Have a great week ahead of ya.C-ya AshK
tclary [ View Profile ]
Jan 25, 2009 1:16pm
Hey friend!! All well here. You're looking good so I know you're working hard!
Mr.Next in Line [ View Profile ]
Jan 25, 2009 11:37am
lol, now that one made my day!
die_sel [ View Profile ]
Jan 25, 2009 11:16am
just keep at it
die_sel [ View Profile ]
Jan 25, 2009 9:52am
Thanks! Hows your progress coming along?
Me and my vehicle lrsu [ View Profile ]
Jan 25, 2009 9:30am
Alright, I'll be checking on ya every so often and I expect you to kick my butt from time to time as well.
Mr.Next in Line [ View Profile ]
Jan 25, 2009 9:28am
Anderson? wheres that? nah im messin i do that to anyone who is from Anderson, now you know where im at, you could train with me, next time you up my way
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