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Memorial Day Luau May '08 May 25, 2008
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Membership Info
Member Since: May 15, 2008
BodyBlog Started: May 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 26
  • Overall: 608
Forum Posts: 15
BodyBlog Entries: 3
Comments to Others: 66
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 8:44am
Last Forum Post: May 16, 2008 8:51am
Last Photo Upload: May 27, 2008 1:51pm
Last Profile Update: Jul 6, 2008 9:35pm
Last Blog Post: Jun 20, 2008 9:17am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 42
Stalking (?) : 0
WrkinHrdOnMe

"I want to see my belly button without having to dig for it, wave my arms without the jiggle, and walk without my thighs touching. One day I will look in the mirror and drool when I see myself!"

Personal Info And Background:
Real Name: Samone
Sex: Female
Age:
Location: South Carolina, United States
Occupation: Teacher/ Event Coordinator
Personal Website: http://www.thinkofeverything.net
Gym: Home Gym
Gym Location: My Basement
When I Started: Jul, 2006
How I Started: I have struggled with my weight all of my life. I've always told myself I would be physically fit with a killer body "when I grow up". Well, before I knew it I had grew up and out. I was determined to lose 80 pds by my birthday. I started researching and working out. I didn't hit my 80 pound mark but I did lose 45 pds and lots of inches by my 30th. What I didn't expect to gain was some muscle mass, a new exciting way to view eating and a undiscovered passion for sweating hard. I'm so happy with my progress and I don't intend to stop until I surpass my goals.
Why I Love It: Working out makes me feel powerful and in control. Every week I surprise myself. I can't believe, I've earned my red belt in Kuk Sool Won, can run 3 miles none stop and pump iron for hours. I love knowing that I can create the body I want to live my life in.
How I Stay Motivated: I love to challenge myself. There's nothing like meeting a new goal and then setting another one. My monthly progress pics, measurement chart, and weigh in graph keep me going. Anytime I want to quit I look at where I use to be and how far I have come.
BB Accomplishments: I am just proud of the discipline and dedication I have committed to loving myself. I am still a light weight when it comes to how much I can lift but one day soon you'll see me maxing out with the big girls.
Forum Signature:
Last Updated: May 29, 2008 1:14pm

Progress Pictures
Jul 22, 2007 Jun 8, 2008
Month 1 Is that my stomach????
WOW, I was so out of shape. Something had to change!  Whose stomach is this? I can't believe this is my body!!!
Last Updated: Jun 8, 2008 7:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2008 11:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 7:34pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to see my belly button without having to dig for it, wave my arms without the jiggle, and walk without my thighs touching. One day I will look in the mirror and drool when I see myself!
Goal (Long): When I walk into a room I want people to take one glance and know that I am a self confident, discipline individual who cares enough to practice self love. All of my life I have given myself to others. I am the type of person who would bend over backwards to help someone else. Unfortunately, I never took the time to help myself. I lacked that balance in my life. Dedicating the time and effort to improving my health has made me a better person. I would love to have a healthy BMI and tight toned muscles.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jun 11, 2008 8:29am

BodyAnswers
WrkinHrdOnMe has answered 49 of 56 total questions.
View all 49 of WrkinHrdOnMe's BodyAnswers »

What celebrity body would you most like to have? Why?
Jennifer Lopez- there is nothing like a dancer's body.
- Updated May 28, 2008 7:13am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Alicia Maria, Monica Benson, Melissa Hall
Have you seen them? Who wouldn't want a body like that?
- Updated May 28, 2008 7:10am

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
No need to.... they see the change in me!
- Updated May 15, 2008 9:30pm

View all 49 of WrkinHrdOnMe's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 8:29am

Videos of WrkinHrdOnMe
This Member has not entered any Videos yet.
Last Updated: May 15, 2008 10:58pm

Favorite Bodybuilding And Fitness Videos
Leavenworth Kuk Sool Won
Leavenworth Kuk Sool Won
Play this video Played: 55
Why I like this video: I love Kuk Sool Won! It makes me feel strong, confident, and safe.
Last Updated: May 15, 2008 10:59pm

Latest BodyBlog Entry (3 Posts Total)
Category: Nutrition on Jun 20, 2008 9:17am

Over the past year people have started to notice my tremendous physical change.  I often am bombarded with statements such as, "Oh, I didn't even recognize you.", "Wow you look great!",  " You look so young, I thought you were a teenager!",  and "You...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 15, 2008 10:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.22
Last Activity: Jun 25, 2008 12:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Kuk Sool Won
  • Dancing
  • Surfing the Web
Magazines:
  • Oxygen (can't live without it)
  • Muscle & Fitness Hers (love this mag!)
  • Women's Health
Healthy Foods:
  • Strawberries
  • Ground Turkey
  • Turkey Pepperoni
Cheat Foods:
  • Shrimp and Grits
  • Fried Chicken
Fitness Books:
  • Tosca Reno Eat-Clean Diet
  • Tosca Reno Eat-Clean Diet Workout
  • Tosca Reno Eat-Clean Cookbook
Workout Music:
  • Please Don't Stop the Music
  • Survivor- Destiny's Child
  • Get Low- Florida
Last Updated: May 28, 2008 7:16am

Friends (42)
infantryryan
 

joey44
june 30 2008
 

AloneIStand
 

davefree@davef...
Uh... yea... so they starting to show...
 

angelagreen
 

fitnuf
Me
 

brazilzbest
before
 

Making_A_Change
 

borinquenhoney
Bday
 

Last Updated: Jul 6, 2008 9:34pm

Visitor Comments (73)
[ Leave WrkinHrdOnMe a Comment ]
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 2, 2008 4:37pm
My wife (bodyspace judimax) and I would love to see you make your fitness goals and dreams become reality. Judimax went from a size 12/14 to a 4/6 and I lost over 50 lbs and went from 36 to 10% bodyfat in just 12 weeks by following the Body for Life program. Push yourself; possibly out of your comfort zone and you may be amazed at the results and the speed that they can occur. Let us know if we can be of assistance.
Front Lat Spread - 173Lbs. jbum22 [ View Profile ]
Jun 24, 2008 1:42pm
Glad to be of service....if i can be of any help, ie: dieting, new workouts or just someone to vent to please don't hesitate. 1 love jbum22
Front Lat Spread - 173Lbs. jbum22 [ View Profile ]
Jun 23, 2008 11:12am
What's up Wrkin? Just wanted to say job well done!!! Keep going, the best is yet to come. I too was the same weighing 225, but lost 75lbs. It was the best thing I ever did!! Also there is already some drooling going on!! You should be very proud of your success. I will pray for your continued success. 1 love jbum22
little progress thumbnail pblsoli [ View Profile ]
Jun 22, 2008 7:58pm
how's all going for you girl? It's getting hot up here so it's all good :-) Winter was too long!
random tclary [ View Profile ]
Jun 22, 2008 9:38am
Hey friend! How goes the journey?? :)
The girls fitdiva78 [ View Profile ]
Jun 20, 2008 8:27pm
Thanks! Working on improving them though. Doing well taking tonight off and just relax back to the gym tommorrow!
Tyyger [ View Profile ]
Jun 20, 2008 4:54pm
Thanks!! I'm definitely working on it!
LiciKing [ View Profile ]
Jun 20, 2008 9:23am
Samone, You've done an AMAZING job!! YOU look AWESOME!! Keep at it! :)LK
need2compete [ View Profile ]
Jun 18, 2008 10:12am
Thank you very much ;o) Keep pushing!! You will get there- I am living proof that it CAN be done!
DeborahAnn [ View Profile ]
Jun 18, 2008 9:19am
Thanks for the nice comment (lol) I'm here if you need support. I have been uploading video blogs to share some of the things I have learned over the years.
266lbs biggest ever abody2love [ View Profile ]
Jun 13, 2008 1:49pm
the pics are coming I really want to make a big intro stay tuned. you wont be sorry
The girls fitdiva78 [ View Profile ]
Jun 11, 2008 9:07pm
Hey lady training has been good and my eating. My coworkers ordered Mexican today and it smelled good but I wasn't tempted..yay for me
The girls fitdiva78 [ View Profile ]
Jun 11, 2008 11:56am
Hey girl how’s it going? At work can’t wait to get off so I can hit the gym. Lol Leg Day YAY!! I hype myself up for leg day cuz I have to go pretty heavy/ mod high reps to fatigue them! Good thing I like working legs..lol so how’s dieting and training coming along?
Abs dsuman [ View Profile ]
Jun 11, 2008 11:01am
Wow!!! Excellent progress since last year Samone. Looks like you're doing really well so far. Keep it up; you'll reach your goals in no time. Let me know if I can be of any assistance. Keep working hard and good luck.
youngherc [ View Profile ]
Jun 11, 2008 10:51am
Thank you. How are yoru goals coming?
angelagreen [ View Profile ]
Jun 11, 2008 9:49am
I am so ready for the last day of school to get here. I keep sending them homin jsut because they don't have to be here!
random tclary [ View Profile ]
Jun 11, 2008 9:29am
lolol very funny. actually I'm not on nearly as much as it appears. It's that I've logged on via my iPhone and it keeps me appearing logged in when I forget.
angelagreen [ View Profile ]
Jun 11, 2008 9:28am
I am good girl, How are u doing?
EL FUERTE [ View Profile ]
Jun 11, 2008 9:18am
Lol Thank you sweetie ;)
die_sel [ View Profile ]
Jun 10, 2008 11:07am
working and workingout how have you been?
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