Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
I do cardio 5-6 days a week strenght train 5-6 days week depending how sore my my muscles are. Always have an off day from both. Sometimes i workout morning , afternoons, or night. Varies depending on my mood and schedule.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Reason I joined this BodyGroup: Im am Happy and ready to start fresh and starting eating clean..Eat clean,Train mean, and Get Lean!!! Ill be 29 In May and want to transform to actualwear a bathing suit this year..And promote overall a healthy lifestyle. Members: 6237