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Wright83
"bulk to about 270lbs and shredd back down to 245 to 250lbs by Sept 2010"

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Progress Pictures


Oldest Newest
Nov 29, 2009 Nov 29, 2009
Rear lats relaxed front double biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 10.0 lb (4.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 29, 2009 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Nov 15, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Oct 30, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2007 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 29, 2009 8.0 % 0.0 % 0.0 %
Nov 15, 2009 8.0 % -2.0 % -20.0 %
Apr 24, 2009 10.0 % 4.0 % 66.7 %
Oct 30, 2008 6.0 % -4.0 % -40.0 %
Oct 15, 2006 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.5" (-6.4 cm)
Current: 42.5" (108.0 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 29, 2009 42.5" (108.0 cm) -4.5" (-11.4 cm) -9.6 %
Nov 15, 2009 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Apr 24, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Oct 30, 2008 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Dec 23, 2006 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 1.3" (3.2 cm)
Current: 18.5" (47.0 cm) Percent Change: 7.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 29, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Nov 15, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2009 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Oct 30, 2008 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Dec 23, 2006 19.0" (48.3 cm) 1.8" (4.4 cm) 10.1 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 29, 2009 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 1.5" (3.8 cm)
Current: 34.0" (86.4 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 29, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Nov 15, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Apr 24, 2009 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Oct 30, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Dec 23, 2006 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 29, 2009 27.0" (68.6 cm) 2.0" (5.1 cm) 8.0 %
Nov 15, 2009 25.0" (63.5 cm) -4.0" (-10.2 cm) -13.8 %
Apr 24, 2009 29.0" (73.7 cm) 4.0" (10.2 cm) 16.0 %
Oct 30, 2008 25.0" (63.5 cm) -3.0" (-7.6 cm) -10.7 %
Dec 23, 2006 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 29, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Apr 24, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Oct 30, 2008 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Dec 23, 2006 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 29, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Apr 24, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 30, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 15, 2006 14.5" (36.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 0.0" (0.0 cm) Change: 51.0" (129.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 29, 2009 51.0" (129.5 cm) 51.0" (129.5 cm) 0.0 %
Oct 15, 2006 0.0" (0.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.8 cm)
Current: 16.3" (41.4 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 29, 2009 16.3" (41.4 cm) -1.2" (-3.0 cm) -6.9 %
Nov 15, 2009 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Apr 24, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Oct 30, 2008 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Dec 23, 2006 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 29, 2009 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Nov 15, 2009 6'2.0" (1.9 m) -1'10.0" (-0.1 m) -2.6 %
Apr 24, 2009 6'4.0" (1.9 m) 0'2.0" (0.1 m) 2.7 %
Oct 30, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2006 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 32.0 lb (14.5 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 15, 2009 392.0 lb (178.2 kg) -29.0 lb (-13.2 kg) -6.9 %
Apr 24, 2009 421.0 lb (191.4 kg) 27.0 lb (12.3 kg) 6.9 %
Oct 30, 2008 394.0 lb (179.1 kg) 34.0 lb (15.5 kg) 9.4 %
Oct 15, 2006 360.0 lb (163.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 550.0 lb (250.0 kg) Change: -96.0 lb (-43.6 kg)
Current: 454.0 lb (206.4 kg) Percent Change: -17.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 15, 2009 454.0 lb (206.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2009 454.0 lb (206.4 kg) -213.0 lb (-96.8 kg) -31.9 %
Oct 30, 2008 667.0 lb (303.2 kg) 117.0 lb (53.2 kg) 21.3 %
Oct 15, 2006 550.0 lb (250.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 168.0 lb (76.4 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 50.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 24, 2009 503.0 lb (228.6 kg) 69.0 lb (31.4 kg) 15.9 %
Oct 30, 2008 434.0 lb (197.3 kg) 99.0 lb (45.0 kg) 29.6 %
Oct 15, 2006 335.0 lb (152.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 18.0 lb (8.2 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 15, 2009 168.0 lb (76.4 kg) 87.0 lb (39.5 kg) 107.4 %
Apr 24, 2009 81.0 lb (36.8 kg) -100.0 lb (-45.5 kg) -55.2 %
Oct 30, 2008 181.0 lb (82.3 kg) 31.0 lb (14.1 kg) 20.7 %
Oct 15, 2006 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 96.0 lb (43.6 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 46.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 15, 2009 301.0 lb (136.8 kg) -10.0 lb (-4.5 kg) -3.2 %
Apr 24, 2009 311.0 lb (141.4 kg) 31.0 lb (14.1 kg) 11.1 %
Oct 30, 2008 280.0 lb (127.3 kg) 75.0 lb (34.1 kg) 36.6 %
Oct 15, 2006 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 100.0 lb (45.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 64.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2009 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Apr 24, 2009 230.0 lb (104.5 kg) -9.0 lb (-4.1 kg) -3.8 %
Oct 30, 2008 239.0 lb (108.6 kg) 84.0 lb (38.2 kg) 54.2 %
Oct 15, 2006 155.0 lb (70.5 kg)


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