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Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Oct 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,090
Forum Posts: 51
BodyBlog Entries: 2
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 10:18am
Last Forum Post: Jul 11, 2009 7:04am
Last Photo Upload: Jul 29, 2008 2:29pm
Last Profile Update: Aug 3, 2009 5:22pm
Last Blog Post: Aug 6, 2009 6:50am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 22
Stalking (?) : 6
Inspiring (?) : 0

Wrathrowe

Overall Goal:  Ripped for summer

Fit Status:  Trying to get ripped for summer

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Adam Rowe
Sex:
Male
Age:
24
Location:
Newfoundland, Canada
Occupation:
Popeye's Supplement's Salesmen
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
It was 2007, and there was need for a change, weight lifting was it!
Why I Love It:
Gives me something to do in the evenings, helps with self-confidence. It's a great social activity.
How I Stay Motivated:
I want the next time any of my ex's see me to say "Wow, you look great!"
BB Accomplishments:
Forum Signature:
Go big or go home!
Last Updated: Sep 21, 2007 9:20am

What Wrathrowe Is Up To:
Aug 6, 2009
Wrathrowe created a new blog entry, "Chest/Back: Aug. 5, 2009"
Aug 3, 2009
Wrathrowe changed Weight from 186.6 lbs. to 188 lbs., a 1.4 lb. gain in 17 days
Jul 17, 2009
Wrathrowe updated Body Stats - Arms: 14.5 ins., Calves: 15.6 ins., Chest: 39.4 ins., Forearms: 12.3 ins., Hips: 41.9 ins., Shoulders: 46.2 ins., Thighs: 25.3 ins., Waist: 33.3 ins.
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2009 5:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 3, 2009 5:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Ripped for summer
Goal (Long):
By the summer I'd like to be at around 7-8% body fat. I would love to be at 205lbs with that body fat, but it's highly unlikely. I'm thinking more around 195lbs. We'll see in a few months!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 7, 2007 9:57am

Members That Inspire Wrathrowe:
Wrathrowe does not have inspirational members yet.

BodyAnswers
Wrathrowe has answered 63 of 67 total questions.
View all 63 of Wrathrowe's BodyAnswers »

What are your personal NON-FITNESS life goals?
To make loads of cash!
- Updated Feb 27, 2009 9:48am

How has bodybuilding and fitness helped and/or changed your family life?
Made me a new man!
- Updated Feb 27, 2009 9:48am

Are you a parent?
No
- Updated Feb 27, 2009 9:48am

View all 63 of Wrathrowe's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2007 9:57am

Videos of Wrathrowe
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 9:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 9:57am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 6, 2009 6:50am

Decline Bench
135x12
185x12
225x11 (PB)

CG Cbl Row
135x12
150x12
165x10

DB Flat Bench
80x10
90x7
100x5 (PB)

DB Row
45x12
50x12
55x10

BB Incline Bench
135x15
155x11
175x7

BB Row
135x12
165x12
185x10


Current Supplements:
Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Chocolate Fudge
Started: Aug 12, 2007
Reason: For overall body health, muscle growth, and recovery.
Ascenta NutraSea Hp, 120 Softgels
Started: Oct 03, 2007
Reason: 
AllMax Nutrition Caffeine, 200mg/100 Tablets
Started: Mar 03, 2009
Reason: 
Last Updated: Jan 5, 2008 2:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 8, 2009 7:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Guitar
  • ATV
  • Muay Thai
Healthy Foods:
  • Salad
  • Rice
Cheat Foods:
  • Pizza
  • Cheese Burger
Fitness Books:
  • New Rules Of Lifting
  • FLEX
Workout Music:
  • Symphony X
  • Dream Theater
  • Metallica
Supplements:
Last Updated: Oct 31, 2007 8:23am

Friends (28)









Last Updated: Jul 17, 2009 3:52pm

Visitor Comments (3)
[ Leave Wrathrowe a Comment ]
comparison Nickcollett [ View Profile ]
Jul 29, 2008 9:07am
didnt see the message ya left me drinking horse-power right now then hitting the weights and then downing the muscle juice
My best so far. . . ivan.f.hall [ View Profile ]
Dec 6, 2007 11:44pm
Thanks, Its actually even better then that. I really started at 109, but I didnt hit bb.com till I was 114 ^_^
Upload your profile picture! Sexy and Strong [ View Profile ]
Nov 26, 2007 9:36am
Solid bicep!
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