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Sun Sep 27 21:13:48 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
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- 4
- 5
- 6
- 7
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- 10
Background
When I Started: Dec 2003
HOW I STARTED:
Since I was about 7 I always used to love looking at bodybuilding magazines, I thought the muscles/veins were amazing. About 4 years ago I went to the gym with a few friends for the first time, they stopped going after a week and I never stopped
WHY I LOVE IT:
Love the feeling of knowing you tried your hardest at something. Getting a new PB is always a good feeling, and is something you can do time and time again with weights
Wozz's Progress & Goals
Progress Photos
Lbs.
2007-02-21, 2007-03-28, 2007-05-16, 2007-05-21, 2007-06-01, 2007-06-30, 2007-09-21, 2007-10-15, 2007-10-19, 2007-11-01, 2007-11-20, 2007-11-27, 2007-12-17, 2008-01-01, 2008-03-01, 2008-06-17, 2008-06-29, 2008-09-12, 2008-11-04, 2009-08-19, 2009-12-21
194.0, 188.0, 196.0, 198.0, 200.2, 202.4, 198.0, 195.8, 194.7, 193.6, 189.2, 188.76, 187.0, 182.6, 187.0, 191.4, 193.6, 195.8, 200.2, 195.8, 198.0
TIME UNTIL GOAL:
No Goal
Start:
194 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
198 Lbs.
Dec 21, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 195Lbs. to 198Lbs.
3Lbs. gain in the last 124 days
Dec 21, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 195Lbs. to 198Lbs.
3Lbs. gain in the last 124 days
Dec 21, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 195Lbs. to 198Lbs.
3Lbs. gain in the last 124 days
Dec 21, 2009
Wozz's Program
My Workout Program View My Full Workout Program
Wozz has not added any program information.
My Nutrition Program View My Full Nutrition Program
Wozz has not added any program information.
My Supplement Program View My Full Supplement Program
Wozz has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I'm desparate to get vascular/ripped, knowing how hard i've been doing cardio keeps me motivated in itself!
About Wozz
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Tue Jul 22 22:47:43 PDT 2008
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Visitor Comments
Leave a Comment
bb24
Thanks for the pic rating and comment! Your kind words are greatly appreciated. I did some remeasuring, and I think the original bf estimate was too high for that pic. I was probably around 15-16% bodyfat. That would be more consistent with the measure that I'm getting now, which is around 14%.
Mar 26, 2011 9:04am
Wozz
Good it was only a quick one with some good ole antibiotics, after 1 dose of these nice good ones it was gone. Will train again tonight WOOOOT
Aug 28, 2009 4:08pm
Growing-up
Lifting has gone light this week, next Sunday I have a 22 km race, called the Powerade Challenge here in Costa Rica, quite hard as it has two very long ascends.
Aug 20, 2009 6:13am
stevep78
thnx bro..i did get that low, i was down to 4.4 % a few weeks ago...im holding water now, so it doenst look that way..
Steve
Jan 5, 2009 12:21pm
Growing-up
More into the fitness side, will not hid the fact that sometimes my mind turns into the heavy lifting side of training, as I enjoy very much dead lifts or very heavy leg press, but I feel that will interfere with running for example.
Nov 6, 2008 5:00am
Growing-up
209" now? That is some weight to be reckon with.
Keep training heavy and smart.
Oct 26, 2008 7:43pm
USER54894846548948
Hey man nice work, you're a tank! Good to see another Aussie on here :)
Aug 28, 2008 11:07pm
sharonr
Thanks Woz, looks like you have a low BF yourself. Nice to hear from a fellow Aussie. Keep pumpin ;)
Aug 25, 2008 5:48pm
MONIKAPL
Hahaha... thanks. My abs are definitely very defined in that particular shot lol
Aug 22, 2008 9:16am
Argen38
Thanks for r comment and keep in hard training, u looks really good, and i
Jul 7, 2008 9:58pm
juliet_virgo
Hey there, thanks for the compliment on the pic! LOL! I didnt know what else to tittle it, at my age you have to be proud of something!!! Ciao! J~
Jun 29, 2008 8:23am
Ladyluck
hey wozzie pie....i heard you are quite the lover...is that true?? could you satisfy me???
Mar 27, 2008 12:10am
Growing-up
March shows incredible weight cut Wozz, great job at holding your objectives.
Mar 9, 2008 1:02pm
Camogirlie
I just read the comment w/the rate you put on my boyfriends pic.. thanks so much! That was very nice of you! Totally made me smile! I hope you have a great day!
Jan 24, 2008 7:00pm
Michael 1956
Thank`s,Bro,for the add.Very appreciate.Give some news,take care,Michael.
Jan 15, 2008 9:15am
Growing-up
Man, checking your stats, you are doing great in your cut, good luck with the end result! But remember the ... not too fast too.
Jan 11, 2008 8:05pm