WorldDomnit's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

185.0Lbs. (84.1kg)
Change: 15.0Lbs. (6.8kg)

200.0Lbs. (90.9kg)
Percent Change: 8.1 %

Goal Tracking

Aug 29, 2010
185.0Lbs. (84.1kg)

Jun 19, 2013
200.0Lbs. (90.9kg)

Jun 1, 2013
230.0Lbs. (104.5kg)

Goal Expired
30.0Lbs. (13.6kg)

Historical Values

Date	Weight	Change	% Change

Jun 13, 2011	200.0Lbs. (90.9kg)	10.0Lbs. (4.5kg)	5.3 %
Dec 9, 2010	190.0Lbs. (86.4kg)	5.0Lbs. (2.3kg)	2.7 %
Aug 29, 2010	185.0Lbs. (84.1kg)

Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Bodyfat	Change	% Change

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Jun 13, 2011	43.0" (109.2cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Jun 13, 2011	15.0" (38.1cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Jun 13, 2011	41.0" (104.1cm)

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Jun 13, 2011	34.0" (86.4cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Jun 13, 2011	22.0" (55.9cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Jun 13, 2011	16.0" (40.6cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Jun 13, 2011	12.5" (31.8cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Jun 13, 2011	16.0" (40.6cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Jun 13, 2011	6' 0" (1 m 83 cm)	' " (0 m 0 cm)	0.0 %
Aug 29, 2010	6' 0" (1 m 83 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

255.0Lbs. (115.9kg)
Change: 45.0Lbs. (20.5kg)

300.0Lbs. (136.4kg)
Percent Change: 17.6 %

Goal Tracking

Aug 29, 2010
255.0Lbs. (115.9kg)

Jun 19, 2013
300.0Lbs. (136.4kg)

Jun 1, 2013
421.0Lbs. (191.4kg)

Goal Expired
121.0Lbs. (55.0kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Jun 13, 2011	300.0Lbs. (136.4kg)	45.0Lbs. (20.5kg)	17.6 %
Aug 29, 2010	255.0Lbs. (115.9kg)

Lifting Stats: Squat

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Current Progress

342.0Lbs. (155.5kg)
Change: 60.0Lbs. (27.3kg)

402.0Lbs. (182.7kg)
Percent Change: 17.5 %

Goal Tracking

Aug 29, 2010
342.0Lbs. (155.5kg)

Jun 19, 2013
402.0Lbs. (182.7kg)

Jun 1, 2013
503.0Lbs. (228.6kg)

101.0Lbs. (45.9kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Jun 13, 2011	402.0Lbs. (182.7kg)	60.0Lbs. (27.3kg)	17.5 %
Aug 29, 2010	342.0Lbs. (155.5kg)

Lifting Stats: Deadlift

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Current Progress

400.0Lbs. (181.8kg)
Change: 102.0Lbs. (46.4kg)

502.0Lbs. (228.2kg)
Percent Change: 25.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Jun 13, 2011	502.0Lbs. (228.2kg)	102.0Lbs. (46.4kg)	25.5 %
Aug 29, 2010	400.0Lbs. (181.8kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Jun 13, 2011	106.0Lbs. (48.2kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 11, 2010	106.0Lbs. (48.2kg)	10.0Lbs. (4.5kg)	10.4 %
Aug 29, 2010	96.0Lbs. (43.6kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Jun 13, 2011	168.0Lbs. (76.4kg)	11.0Lbs. (5.0kg)	7.0 %
Oct 11, 2010	157.0Lbs. (71.4kg)

Lifting Stats: Overhead Press

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Current Progress

130.0Lbs. (59.1kg)
Change: 22.0Lbs. (10.0kg)

152.0Lbs. (69.1kg)
Percent Change: 16.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Jun 13, 2011	152.0Lbs. (69.1kg)	-23.0Lbs. (-10.5kg)	-13.1 %
Oct 11, 2010	175.0Lbs. (79.5kg)	45.0Lbs. (20.5kg)	34.6 %
Aug 29, 2010	130.0Lbs. (59.1kg)