bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 14 Photos
lats62 lats32
4 Comments 0 Comments

View Workout8485's:

Contact Workout8485:
Send Email
Send Private Message
AIM Workout8485
Report Workout8485 Report Workout8485
Leave Comment for Workout8485 Leave Comment

Membership Info
Member Since: Feb 18, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 118
  • Overall: 9,069
Forum Posts: 187
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Today, 3:02am
Last Forum Post: Aug 10, 2008 10:00am
Last Photo Upload: Oct 1, 2008 2:06am
Last Profile Update: Oct 4, 2008 9:38am
Last Blog Post: Yesterday, 9:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 141
Stalking (?) : 8
Workout8485


Personal Info And Background:
Real Name:
Sex:
Age: 30
Location:
Occupation:
Personal Website: http://
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

BodyAnswers
Workout8485 has answered 0 of 56 total questions.
View all 0 of Workout8485's BodyAnswers »

(No Answer)

View all 0 of Workout8485's BodyAnswers »

Contest History:
No Contests

Videos of Workout8485
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jun 17, 2006
Reason: great quality and good tasting whey!
PrimaForce ZMA, 180 Capsules
Started: Jul 23, 2006
Reason: power and muscle gains!
Last Updated: Jan 1, 2008 10:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 187 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 3:02am
Recent Threads:


Workout Program:
my program is very random - i thnk this helps keep my body guessin and keeps more consistent gains:

I usually have 3- 4 workout days a week with a rest day after each one with all major muscle groups worked using mainly compound exercises and mainly free weights.

Sample week:

Monday...
Last Updated: Oct 8, 2006 4:32am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 8, 2006 4:32am

Friends (149)
dogbert14
Pumped chest
 

17mmuscle
me
 

carpe_noctium
2 yrs. ago, after losing 50 lbs
 

Lil_Guy
 

lbdb18
 

matthewbanville
Just my Face
 

diego_9
 

Iceman111
 

BigApple89
dunno how much i weigh there
 

Last Updated: Oct 4, 2008 9:38am

Visitor Comments (56)
[ Leave Workout8485 a Comment ]
raigc157 [ View Profile ]
Sep 29, 2008 4:57pm
thanks! hopefully i can reach your leanness! I'm keeping up the cardio, running about 5 miles a day.
One month in musldman [ View Profile ]
Sep 28, 2008 9:04pm
thanks for the add man. keep growing SWOLE!
Burt_The_Beast [ View Profile ]
Sep 28, 2008 3:20pm
lookin mighty lean dude
back shot cardiac [ View Profile ]
Sep 22, 2008 12:16am
nice physique. Keep up the hard work! All the best.
eros64 [ View Profile ]
Sep 22, 2008 12:11am
excellent size and leanness.can go on this way.good luck yourself.EROS
raigc157 [ View Profile ]
Mar 10, 2008 9:36pm
dude cant wait till my abs are shredded! good work!
Upload your profile picture! TheOsprey [ View Profile ]
Mar 1, 2008 3:31pm
u tried messaging me on aim, try again! btw you really need some updated pics man
Argh xmalkaviansx [ View Profile ]
Jan 6, 2008 10:28am
thank you, and same to you my friend
AustinGemini [ View Profile ]
Dec 21, 2007 10:56am
You look awesome! You'd probably appreciate/understand the blog on my profile entitled, "I'm Ashamed." Again, great work!
AustinGemini [ View Profile ]
Dec 7, 2007 8:47am
You look AWESOME! You'd probably appreciate/understand the blog on my profile.
ms141985 [ View Profile ]
Nov 1, 2007 11:22pm
new pics look great man, keep it up!
Upload your profile picture! GunPowder [ View Profile ]
Aug 28, 2007 1:20am
looked at all your pics...nice work, bro. Congrats.
Belly goin down a bit markm07 [ View Profile ]
Aug 15, 2007 2:41pm
Hey man, how do you like the ZMA supp? I just started takin it.
Me gut n chest lol. daman1985 [ View Profile ]
Jul 18, 2007 1:28am
hey bro howsit doin? trainin goin wel?
Ain't I Purdy! Trin_Foreman [ View Profile ]
Jul 12, 2007 7:00pm
Very Sexy... Love the prof pic!!!
Upload your profile picture! sexyredhead1001 [ View Profile ]
May 31, 2007 4:31pm
super hot!!!!!!!!!!
alpha-romeo [ View Profile ]
May 5, 2007 5:11pm
Good Abs keep Going....
WattaRush [ View Profile ]
May 1, 2007 8:21am
lookin awesome man...im envious. keep up the hard work. u compete?
2 yrs. ago, after losing 50 lbs carpe_noctium [ View Profile ]
Apr 13, 2007 10:14pm
awesome body dude! keep up the great work!
nicasiop [ View Profile ]
Mar 27, 2007 3:25pm
Hey Yeah!! Your abs look tight. How does that CLA work? Im thinkin of buyn some soon. Let me know. TTYL Peter
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Liveandlove BodySpace
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout