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Workout4ever
11%
bf
176 Lbs.
wt
5'9"
ht
BodySpace Member
Workout4ever

Reputation:

Member Since: Apr 7, 2009

Last Visit: Today, 12:47pm

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  • REAL NAME--
  • AGE
    20
  • GENDER
    MALE
  • LOCATIONMIAMI, FL, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"i want has aesthetics, my turn when it be gonna?"

Current Body Composition

Current Weight

176Lbs.

Current Body Fat

11%
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Lean Body Mass

156.6Lbs.

Body Fat

19.4Lbs.
Weight & Body Fat Goals
No Goal Set

Workout4ever has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Need motivation to go to the gym in 1 hour - 19k + reps

Tue Jul 29 18:08:49 MDT 2014
Forum: Misc.
Replies: 15 | Views: 396

Article claims pushing through heels while squatting = bad

Wed Jul 23 11:08:58 MDT 2014
Forum: Misc.
Replies: 10 | Views: 603

What if you use fapping as a pre-workout? [without finishing]

Mon Jul 21 04:28:40 MDT 2014
Forum: Misc.
Replies: 11 | Views: 411
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