• REAL NAME--
  • AGE
    22
  • GENDER
    MALE
  • LOCATIONMIAMI, FL
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Aesthetics plz"

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

12%
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Lean Body Mass

154.0Lbs.

Body Fat

21.0Lbs.
Weight & Body Fat Goals
No Goal Set

Workout4ever has not yet set a weight and body fat goal.

Progress Photos
1 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Never using the pull out method again...

Mon Aug 31 21:47:24 MDT 2015
Forum: Misc.
Replies: 31 | Views: 1,524

Give me a good movie you recently watched - 23k + reps

Sat Aug 29 00:04:15 MDT 2015
Forum: Misc.
Replies: 15 | Views: 268

Which leg raise variation is best for lower abs?

Sat Aug 15 14:29:58 MDT 2015
Forum: Misc.
Replies: 2 | Views: 114
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