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Workingonit25
"I want noticeable abs, even when I'm relaxed. I also want a defined chest."

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BodyBlog
Photos (12)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Aug 1, 2001 Oct 15, 2009
My winter coat is coming in, haha. Just wanted to

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 17.0 lb (7.7 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 28, 2009 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Nov 24, 2008 195.0 lb (88.6 kg) 7.0 lb (3.2 kg) 3.7 %
May 12, 2008 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 28, 2008 188.0 lb (85.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 2.5" (6.4 cm)
Current: 43.5" (110.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2009 43.5" (110.5 cm) 2.5" (6.4 cm) 6.1 %
May 12, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.4" (-1.0 cm)
Current: 15.6" (39.6 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 28, 2009 15.6" (39.6 cm) 0.3" (0.7 cm) 1.8 %
Sep 18, 2009 15.3" (38.9 cm) -1.2" (-3.0 cm) -7.1 %
Aug 28, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
May 22, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
May 12, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 12, 2009 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Apr 28, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  33.0" (83.8 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Apr 28, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 12, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 9, 2009 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 28, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 53.0 lb (24.1 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 35.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 18, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 26, 2008 202.0 lb (91.8 kg) 11.0 lb (5.0 kg) 5.8 %
Dec 12, 2008 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 6, 2008 191.0 lb (86.8 kg) 16.0 lb (7.3 kg) 9.1 %
Nov 4, 2008 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 27.0 lb (12.3 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 42.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 4, 2008 91.0 lb (41.4 kg) 27.0 lb (12.3 kg) 42.2 %
May 12, 2008 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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