Bodybuilding.com Information Motivation Supplementation
in:
Workingonit25 male (US | Graphics Professional)
my goal: Transform My Body

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

height: 6'0"
|
weight: 225 Lbs.
|
body fat:  
|
gym: La Fitness
Fit Status /// View History

Been going to an actual gym since July 2011, it has been amazing. Wish I could go ever day! 5 days a week is good enough I guess, ha.

 May 24, 2012 10:41pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2003
HOW I STARTED:

My bodybuilding journey began as wanting to be able to do push ups regularly. The Dirty Dozen to be specific. Eventually I got a gym membership to Bally's, ran some. Then I moved into a house that had a home gym system left in it. I got more serious about working out there. Simply because I could work out late at night when I felt like working out. As I progressed, I felt the home gym didn't have all I needed, so I got another gym membership (5 years after the last). I feel I'm at a place where I know what I'm doing in the gym now, so I hope it continues to be a great workout every time!

WHY I LOVE IT:

I was never really into playing sports but I wanted to get into shape. Not just any shape, a fit, big shape. I love working out because it creates results, especially when I can finally see them.

Workingonit25's Progress & Goals

Progress Photos
Before
Jul 20, 1999 Me on the beach in '99 ... I guess I had abbs then
Current
Apr 9, 2012 Different pose for me, Side shot

View All Progress Photos (97)

Weight Body Fat Lean Body Mass
Lbs.
2008-04-28, 2008-05-12, 2008-11-24, 2009-08-28, 2010-02-07, 2010-03-01, 2011-12-31, 2012-01-30, 2012-02-13
188.0, 188.0, 195.0, 205.0, 210.0, 208.0, 215.0, 220.0, 225.0
TIME UNTIL GOAL: No Goal
Start: 188 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 225 Lbs. Feb 13, 2012
Latest Bodystats
Neck
17"
Dec 21, 2010
Chest
44"
Nov 30, 2010
Forearms
13.8"
Dec 21, 2010
Hips
41"
Mar 12, 2009
Calves
16.8"
Dec 21, 2010
Shoulders
N/A
Arms
17.9"
Apr 11, 2012
Waist
33"
Apr 28, 2008
Thighs
N/A

View All BodyStats

Total Weight
225Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 225Lbs.
5Lbs. gain in the last 14 days
Feb 13, 2012
Total Weight
225Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 225Lbs.
5Lbs. gain in the last 14 days
Feb 13, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 220Lbs. to 225Lbs.
5Lbs. gain in the last 14 days
Feb 13, 2012
 
Loading...

Workingonit25's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Workingonit25 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Workingonit25 has not added any program information.

My Supplement Program View My Full Supplement Program

Workingonit25 has not added any program information.

My Motivation Program View My Full Motivation Program

Workingonit25 has not added any program information.

What Workingonit25 is up to

Workingonit25 is now friends with yvzmst, nickwhitcombe and 44 others.

8 hours ago

Workingonit25 added 9 new photos to his progress photos.

Apr 11, 2012

Workingonit25

Been going to an actual gym since July 2011, it has been amazing. Wish I could go ever day! 5 days a week is good enough I guess, ha.
Apr 11, 2012

Workingonit25 updated his motivation level from 10/10 to 10/10.

Apr 11, 2012

Workingonit25 added a new profile photo.

Apr 11, 2012

About Workingonit25

About Me:
My Favorites:
Hobbies
Video Editing
Healthy Foods
Rice Cakes
Cheat Foods
Fries
View All 24 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Nov 30, 2010 245Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Nov 4, 2008 91Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats
Members I Inspire:

bigtallmike


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
Littlelaxman25
Littlelaxman25 Hey Progress looks great! I was wondering If you might return the favor and follow me as well? I am trying to build my raport up on hear and love giving advice as I am a Certified Fitness Trainer. Thanks! Apr 19, 2012 2:27pm
MechD818
MechD818 Nice Progress bro! Mar 20, 2012 10:31am
shhsilentbeatz
shhsilentbeatz Check out my new video Muscle and Vascularity 2008-2012 May help motivate. Ur doing great keep reppin them out!!! Mar 17, 2012 7:38am
rajesh01742001
rajesh01742001 thanks for the friends request bro....you too look great...nice progress..keep it up. Mar 5, 2012 10:33pm
muscularjohn
muscularjohn hello my friend seems friendlier to show your face.looks like you have gained weight when your goal was to show your abs. high protein diet lees carbs and lots of abs workouts will bring them to the surface good luck my friend Mar 1, 2012 4:02pm
CPTAmer
CPTAmer Hey bud, hows training going?! Feb 28, 2012 3:02pm
MidZ
MidZ Thanks for the add dude! Keep up the good work in the gym. Feb 28, 2012 2:13pm
woodhar1
woodhar1 Not quite as much as I used to because I've been living in Gainesville (middle of the state). But yeah it's always a good place to be and a super easy way to tan up. Feb 22, 2012 8:45am
Vinkie
Vinkie Thanks for the add keep up the hard work! Feb 20, 2012 9:48pm
seanboone
seanboone Thanks for the add - Keep it up on your goals! Feb 17, 2012 5:44pm
Prophecy310
Prophecy310 Thanks for the add brotha! Hope everything goes well with you. Feb 14, 2012 3:58pm
woodhar1
woodhar1 I hear you, I actually have a pretty hairy front-side myself, and the back will probably be just as hairy in a few years. I have an electric bodytrimmer from Norelco that you can use in the shower, its super easy and gets the hair down to nothing. The tan definitely does help though, you're right! You a beach fanatic like myself? Feb 13, 2012 9:04pm
woodhar1
woodhar1 Hey bud looking good on your goals so far. You may not care, but if you're trying to show off the defined abs and chest, losing the body hair might help! Great size and form so far though! Feb 13, 2012 2:33pm
Kurain
Kurain Thanks or the add. Good size and structure. Keep up the fat burning! Feb 13, 2012 1:50pm
doworkson40
doworkson40 thanks for the request! looking solid! Jan 31, 2012 1:59pm
ironman622
ironman622 Hey, thanks for the request Jan 27, 2012 10:26pm
muscleric
muscleric Hey buddy, Poynters Fitness, Steve Poynter is an awesome trainer. The people he has trained have won major contests. He is awesome in nutrition and workouts. He is a Cellucor athlete, so he tends to recommend their products, best to you. Peace, Rich Jan 12, 2012 4:45pm
musclehead17
musclehead17 Thanks for the freind request man Dec 31, 2011 3:59pm
guest
guest Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 14, 2011 8:58am
chrismclean
chrismclean Why is your face blurred out on every pic... Dec 13, 2011 4:13am

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com