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Side shot... June 15th, 2008
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Membership Info
Member Since: Apr 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 145
  • Overall: 2,431
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2008 3:20pm
Last Forum Post: Never
Last Photo Upload: Jul 27, 2008 9:53pm
Last Profile Update: Oct 10, 2008 3:03pm
Last Blog Post: Today, 5:34pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 891
Stalking (?) : 593
Workingonit25

"I want noticeable abs, even when I'm relaxed. I also want a defined chest."

Personal Info And Background:
Real Name:
Sex: Male
Age: 25
Location: Indiana, United States
Occupation: Graphics Proffesional
Personal Website:
Gym: Home Gym / Bally's
Gym Location:
When I Started: Jan, 2003
How I Started: It's been a long process. It started as wanting to be able to do push ups regularly. The Dirty Dozen to be specific. Eventually I got a gym membership, ran some. Then I moved into a house that had a home gym system left in it. I got more serious about working out there. Simply because I could work out late at night when I felt like working out.
Why I Love It: I love working out because it creates results, especially when I can finally see them.
How I Stay Motivated: I stay motivated knowing there is nothing else to do, it's late at night and I can focus on my body. The mirror helps too.
BB Accomplishments: ABS! I am still working on seeing my abs! Ugh. I found a video on YouTube that has surprisingly helped and inspired me because it's so simple:

http://www.youtube.com/
watc h?v=fk_usVg7Fp0
Forum Signature:
Last Updated: May 5, 2008 3:37pm

Progress Pictures
Aug 1, 2001 Jul 26, 2008
I never realized that I was ever so 'skinny'. I am 18 here.  I am noticing gain in my arms.
Last Updated: Aug 16, 2008 9:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 14, 2008 2:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 14, 2008 2:12am

Goals:
Main Goal: Transform My Body
Goal (Short): I want noticeable abs, even when I'm relaxed. I also want a defined chest.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 28, 2008 2:53pm

BodyAnswers
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Contest History:
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Last Updated: Apr 28, 2008 2:53pm

Videos of Workingonit25
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 2:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 28, 2008 2:53pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Sep 26, 2008
Reason: This was the first supplement I have ever taken with a workout. I was hesitant at first to...
Last Updated: Sep 26, 2008 11:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 29, 2008 3:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Art
  • Video Editing
  • Camping
Magazines:
  • Mac Magazine
  • Entertainment Weekly
  • Men's Health
Healthy Foods:
  • Rice Cakes
Cheat Foods:
  • Macaroni & Cheese
  • Cheeseburger
  • Fries
Workout Music:
  • Oh Brother, Where Art Thou? Soundtrack
  • None at all
Last Updated: May 14, 2008 11:18am

Friends (1484)
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Ibballard
Back Flexed- 183 Lbs
 

supermurse
 

maseB
 

Keydet
 

stondifirous
three egos
 

xCSIx
 

Tandersen
Most Muscular
 

UriBoyka
16 yo.
 

Last Updated: Oct 10, 2008 3:03pm

Visitor Comments (77)
[ Leave Workingonit25 a Comment ]
w1a9c8k5 [ View Profile ]
Oct 7, 2008 1:49pm
Share the love!!!!!! Fact of The Day: Your heart beats about 100,000 times a day
Keydet [ View Profile ]
Oct 6, 2008 8:27pm
Hey man looking good keep up the work and you will be where you want to be in no time!
w1a9c8k5 [ View Profile ]
Oct 6, 2008 2:27pm
Fact of The Day: A human being loses an average of 40 to 100 strands of hair a day. How was your weekend?
w1a9c8k5 [ View Profile ]
Oct 1, 2008 7:39am
Fact of The Day: It takes twice as long to lose new muscle if you stop working out than it did to gain it.
w1a9c8k5 [ View Profile ]
Sep 30, 2008 7:07am
Fact of The Day: Women burn fat more slowly than men, by a rate of about 50 calories a day.
w1a9c8k5 [ View Profile ]
Sep 29, 2008 11:49am
Fact of The Day: We are about 1 cm taller in the morning than in the evening.
Maloneyyy [ View Profile ]
Sep 26, 2008 8:35pm
With the supplement use, its too soon to tell. But for abs I have a pretty easy time with those. I like the exercises that don't allow any possibility of using other muscles to help. So I can concentrate solely on that area.
crazycelt [ View Profile ]
Sep 25, 2008 9:34am
Impressive progress! Continued success on your BB goals.
w1a9c8k5 [ View Profile ]
Sep 25, 2008 7:40am
Fact of The Day: Side by side, 2000 cells from the human body could cover about one square inch.
Flexin! T.P [ View Profile ]
Sep 23, 2008 1:31pm
REP BY REP, MAKE IT HAPPEN!
jesswk [ View Profile ]
Sep 23, 2008 11:54am
I will send you some other good info to your personal mail.
jesswk [ View Profile ]
Sep 23, 2008 11:53am
Also knowing when to take protein is just as much key as to taking it. You should have about 1g protein * your Lbs. A good time to take protein at the very least is during or within 30 min after your workout. Taking the amount of protein a day to match your body weight can be hard so get a log and map out your intake of whole foods and proteins (supplements) to see how you can fit it all in your day.
jesswk [ View Profile ]
Sep 23, 2008 11:48am
No matter what you need to find a protein! A whey protien is always a good start. I could recommened others but I always tell people to do some research. A good place to start bro is in a book called nutrient timing. It really helped me alot. If you read the book and have any questions just shoot me an email.
w1a9c8k5 [ View Profile ]
Sep 23, 2008 8:50am
that sucks man. I hope you find somethign that will work out for you. i used to work nights and know how it is not being able to do anyhing on my days off
HANGIN' AROUND CUT_ABOVE [ View Profile ]
Sep 22, 2008 5:52pm
GLAD 2 HEAR TRAINING'S GOING WELL! IVE BEEN OFF 4 A MONTH NOW! LOST NEAR A STONE! CN'T WAIT 2 GET BACK INDA GAME! GOOD LUCK WID GOALS AND HOPE UR HAVING A GR8 WEEK! CATCH UP SOON. CIAO =P
w1a9c8k5 [ View Profile ]
Sep 22, 2008 3:51pm
look up 24 hours fitness. They are a pretty big string of all night gyms. We have one here i checked it out and its pretty nice, but it wasn;t as good as the one on my base so i stick with it.
w1a9c8k5 [ View Profile ]
Sep 22, 2008 3:00pm
trying to get in the gym every monday-friday. Going pretty good so far just go for about an hour after work. Hopefully i'll keep it up. How your training working out?
w1a9c8k5 [ View Profile ]
Sep 22, 2008 10:23am
thanks for the add! how is the working out going?
jesswk [ View Profile ]
Sep 22, 2008 9:53am
exercises. But make sure you do different ones each week. Do them fast slow, etc. In 3 weeks you wil really see a difference. Do you take any supplements? If you need some advice on natural supplements just ask.
jesswk [ View Profile ]
Sep 22, 2008 9:50am
What works for me is doing AB sets as my break in between my daily work out. I concider it my break in between sets! Keeping you heart rate up during you work out is great for shedding fat fast, making those ABS, hip flexors to pop out! I usually do it every other day. Doing three different exercises that hit top middle botton abs on one day or mixing it up with different oblique
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