Worked For's Progress

Weight

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Current Progress
Start
Current
182.0Lbs. (82.7kg)
Change: 9.8Lbs. (4.5kg)
191.8Lbs. (87.2kg)
Percent Change: 5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
174.9Lbs. (79.5kg)
Apr 21, 2015
191.8Lbs. (87.2kg)
Dec 5, 2012
180.4Lbs. (82.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Apr 28, 2014 191.8Lbs. (87.2kg) 4.4Lbs. (2.0kg) 2.4 %
Feb 3, 2014 187.4Lbs. (85.2kg) 5.7Lbs. (2.6kg) 3.1 %
Feb 27, 2013 181.7Lbs. (82.6kg) 4.6Lbs. (2.1kg) 2.6 %
Nov 22, 2012 177.1Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 177.1Lbs. (80.5kg) 2.2Lbs. (1.0kg) 1.3 %
Aug 16, 2012 174.9Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2012 174.9Lbs. (79.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 15, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2012 176.0Lbs. (80.0kg) 4.4Lbs. (2.0kg) 2.6 %
Jan 5, 2012 171.6Lbs. (78.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Nov 29, 2011 173.8Lbs. (79.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Oct 18, 2011 174.9Lbs. (79.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Sep 12, 2011 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Sep 5, 2011 173.8Lbs. (79.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Aug 9, 2011 174.9Lbs. (79.5kg) 1.3Lbs. (0.6kg) 0.8 %
Aug 1, 2011 173.6Lbs. (78.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 21, 2011 171.6Lbs. (78.0kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 4, 2011 169.6Lbs. (77.1kg) 2.4Lbs. (1.1kg) 1.4 %
Jun 2, 2011 167.2Lbs. (76.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Aug 1, 2010 167.5Lbs. (76.1kg) -12.9Lbs. (-5.9kg) -7.2 %
Apr 8, 2009 180.4Lbs. (82.0kg) -1.6Lbs. (-0.7kg) -0.9 %
Feb 25, 2009 182.0Lbs. (82.7kg)
Show Full History (22 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: 10.0%
26.0%
Percent Change: 62.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2014
20.0%
Apr 21, 2015
26.0%
Feb 8, 2015
8.0%
Goal Expired
18.0%
Historical Values
Date Bodyfat Change % Change
Mar 8, 2014 26.0% 6.0% 30.0 %
Feb 3, 2014 20.0% 5.0% 33.3 %
Nov 22, 2012 15.0% 0.0% 0.0 %
Mar 15, 2012 15.0% 2.0% 15.4 %
Nov 9, 2011 13.0% 0.0% 0.0 %
Sep 5, 2011 13.0% 0.0% 0.0 %
Aug 1, 2011 13.0% 0.0% 0.0 %
Jul 21, 2011 13.0% 0.0% 0.0 %
Jun 2, 2011 13.0% -1.0% -7.1 %
Apr 22, 2011 14.0% 3.0% 27.3 %
Aug 1, 2010 11.0% -3.0% -21.4 %
Apr 8, 2009 14.0% -2.0% -12.5 %
Feb 25, 2009 16.0%
Show Full History (13 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 3, 2014 36.6" (93.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 3, 2014 5' 9.69" (1 m 77 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2011 5' 9.69" (1 m 77 cm) ' " (0 m 0 cm) 0.0 %
Jul 21, 2011 5' 9.69" (1 m 77 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2011 5' 9.69" (1 m 77 cm) ' " (0 m 0 cm) 0.0 %
Apr 8, 2009 5' 9.69" (1 m 77 cm) 0' 1.69" (0 m 4 cm) 2.5 %
Feb 25, 2009 5' 8" (1 m 73 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change