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Membership Info

Member Since: Apr 19, 2007
BodyBlog Started: Sep 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 12
Overall: 750

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : Worked For 10

Activity

Last Visit: Yesterday, 6:24am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 6:23am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 151

Stalking (?) : 71

Inspiring (?) : 0

Worked For

Overall Goal: Will be updating proper pics soon. Cant wait :)

Fit Status: Worked For has not entered a Fit Status. Ask Worked For for an update.

Motivation Level: 9/10

Apr 8, 2009 12:52 am History

Personal Info And Background:

Real Name:	Carlitos
Sex:	Male
Age:	29
Location:	Gauteng, South Africa
Occupation:	Design and Graphics Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2005
How I Started:	Used to do full contact kickboxing for 4yrs. Wanted to get back into shape & a little bit more than that.
Why I Love It:	Im not a big fan of getting attention but besides all the attention a person gets, i love the fact that it makes a person feel so good & confident. And lets not forget the pump feeling!!! Awesome!!!
How I Stay Motivated:	By looking at this web site... very good stuff
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2008 6:42am

What Worked For Is Up To:

Aug 7, 2009
Worked For changed Overall Goal: "Will be updating proper pics soon. Cant wait :)." - 3:01 am - Comment
Jul 9, 2009
Worked For updated Current Supplements with - 1:01 am - Comment
May 19, 2009
Worked For changed Overall Goal: "Will be updating proper pics soon. Cant wait :)." - 1:20 am - Comment
Apr 8, 2009
Worked For changed Body Fat from 16% to 14%, a loss of 2 percentage points in 41 days - 8:48 am - Comment
Worked For changed Weight from 182 lbs. to 180.4 lbs., a 1.6 lb. loss in 41 days - 8:48 am - Comment
Worked For updated Motivation Level from 8/10 to 9/10 - 12:52 am - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2008	Apr 8, 2009

23% BF	Upsetting... i know i have changed a lot but it does not look like it!!!
View All 14 Progress Pictures »
Last Updated: Apr 8, 2009 12:47am

Body Stats:
Click The Chart For Larger Version
Height:	255'11.3" (78.01 m)	Waist:
Weight:	180.4 lb (82.0 kg)	Thighs:
Bodyfat:	14.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Will be updating proper pics soon. Cant wait :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 7, 2009 3:01am

Members That Inspire Worked For:
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BodyAnswers

Worked For has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 7, 2009 3:01am

Videos of Worked For
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 3:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 3:01am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Local Brand Multivitamins Started: Jan 05, 2009 Reason:
	Local Brand 1000mg Vitamin C Started: May 04, 2009 Reason:
Last Updated: Sep 29, 2009 2:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Yesterday, 6:17am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ]
Magazines:	Muscle Evolution (South African mag) Most American mags
Healthy Foods:	Veggies Cashew nuts Chicken Chicken Chicken Chicken Chicken
Cheat Foods:	Muffins Dark chocolate here and there :)
Workout Music:	Dance Music House music
Last Updated: Jul 9, 2009 1:06am

Friends (222)

FMMgirl	Sharp Curves	hotbacon
Tricepsman	Mamaof2	Rita Sargo
---	duhbullu	BicepGurl

Show All Friends (222) »

Last Updated: Yesterday, 6:23am

Visitor Comments (11)
[ Leave Worked For a Comment ]
	Worked For [ View Profile ] Aug 5, 2009 3:01am 1 month into my proper lean muscle diet and its feels/ i feel so good. Tons of energy but its only the first month. More to come.
	FSUTrackStar [ View Profile ] Aug 4, 2009 6:50am Thanks, you have some great arms!
	FitBunny7 [ View Profile ] Jun 13, 2009 8:36am thanks for adding me!!
	chicana_peach [ View Profile ] May 20, 2009 12:35pm Thanks so much!
	aloha_izzie [ View Profile ] Mar 24, 2009 7:49am Thanks for the add!! Good luck achieving all your goals! :)
	jruby09 [ View Profile ] Feb 25, 2009 6:49am i feel ya bro i've been stuck in the 180's for awhile
	kag808 [ View Profile ] Sep 2, 2008 1:52am Thanks so much for the add. :)
	amysuds [ View Profile ] Aug 26, 2008 8:56am Thanks so much for the add....let me know how things go for you :)
	bufchk [ View Profile ] Aug 25, 2008 6:35pm love that you are into martial arts!! Take care and good luck Jenn
	MsFitFern [ View Profile ] Aug 12, 2008 6:51pm thanks for the add. Stop over and chat sometime
	Jen_absgirl [ View Profile ] Jul 17, 2008 11:07pm I'll take the honor of the first comment, thank you for adding me, and best wishes on your journey to transformation. All my best, Jen

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