Bodybuilding.com Information Motivation Supplementation
in:
-=Zeus=-!
8%
bf
178 Lbs.
wt
6'0"
ht
BodySpace Member
WorkInProgres
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Reputation:

Member Since: Nov 23, 2007

Last Visit: Yesterday, 1:43pm

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Tyler Klarkowski
age
gender
Male
location
Saint Cloud, MN, US
gym
St Cloud State Uni
occupation
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Overall Goal
///
Gain Muscle
Get my strength back.

Progress & Goals

BEFORE
CURRENT
View All

163.8 Lbs.

LEAN BODY MASS

14.2 Lbs.

BODY FAT

CURRENT WEIGHT
178
Lbs.
Nov 9, 2012
Lbs.
Save
CURRENT BODY FAT
8
%
Apr 17, 2009
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-09-21,2008-12-07,2009-01-01,2009-01-17,2009-01-30,2009-04-17,2009-05-24,2009-06-08,2009-07-22,2009-08-06,2009-08-20,2009-08-28,2009-08-31,2009-10-11,2009-11-10,2010-02-24,2010-03-02,2010-04-25,2011-05-11,2011-05-29,2011-08-29,2011-09-23,2012-01-24,2012-07-21,2012-07-25,2012-07-27,2012-08-03,2012-08-06,2012-08-08,2012-08-10,2012-09-07,2012-10-02,2012-10-08,2012-10-11,2012-11-02,2012-11-09
140,143.5,142,148,141.5,157,161,163,158,162,160,164,162,168,163,165,169,165,169,173,176,175,178.6,170,175,175,175,175,175,175,173,175,170,175,175,178
Sep 05, 2009
170 Lbs.
%
2008-09-21,2008-12-07,2009-01-01,2009-01-17,2009-01-30,2009-04-17
8,7.8,7.5,7.8,5,8
Lbs.
2008-09-21,2008-12-07,2009-01-01,2009-01-17,2009-01-30,2009-04-17,2009-05-24,2009-06-08,2009-07-22,2009-08-06,2009-08-20,2009-08-28,2009-08-31,2009-10-11,2009-11-10,2010-02-24,2010-03-02,2010-04-25,2011-05-11,2011-05-29,2011-08-29,2011-09-23,2012-01-24,2012-07-21,2012-07-25,2012-07-27,2012-08-03,2012-08-06,2012-08-08,2012-08-10,2012-09-07,2012-10-02,2012-10-08,2012-10-11,2012-11-02,2012-11-09
128.8,132.3,131.4,136.5,134.4,144.4,148.1,150,145.4,149,147.2,150.9,149,154.6,150,151.8,155.5,151.8,155.5,159.2,161.9,161,164.3,156.4,161,161,161,161,161,161,159.2,161,156.4,161,161,163.8
View All

LATEST MEASUREMENTS

  • Waist
    32"
    Mar 8, 2012
  • Arms
    15" a gain of 1" in 920 days
    Mar 8, 2012
  • Chest
    39"
    Mar 8, 2012
  • Thighs
    24" no change in 920 days
    Mar 8, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

5/3/1

SimplePowerBased Routine

My Nutrition Program View My Full Nutrition Program

-=Zeus=-! has not added any program information.

My Supplement Program View My Full Supplement Program

-=Zeus=-! has not added any program information.

My Motivation Program View My Full Motivation Program

-=Zeus=-! has not added any program information.

What -=Zeus=-! Is Up To

-=Zeus=-! rated MuscleTech Phase8 as a
1/10

Review: elbows to pointy.

Mar 20, 2013

-=Zeus=-! is now friends with darkninja67.

Nov 27, 2012

-=Zeus=-! joined the Bird Crew BodyGroup.

Reason I joined this BodyGroup: Need to get my tan on. Members: 14

Nov 16, 2012

-=Zeus=-! updated his weight from 175 Lbs. to 178 Lbs., a 3 Lb. gain in 7 days.

178 Lbs.
Nov 9, 2012

-=Zeus=-! updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 3 days.

175 Lbs.
Oct 11, 2012 |
Flagged as spam
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-=Zeus=-! updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 6 days.

170 Lbs.
Oct 8, 2012

-=Zeus=-! updated his weight from 173 Lbs. to 175 Lbs., a 2 Lb. gain in 25 days.

175 Lbs.
Oct 2, 2012

-=Zeus=-! is inspired by CamelJockey.

Sep 21, 2012

-=Zeus=-! updated his weight from 175 Lbs. to 173 Lbs., a 2 Lb. loss in 28 days.

173 Lbs.
Sep 7, 2012

-=Zeus=-! updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 4 days.

175 Lbs.
Jul 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

-=Zeus=-! added a new profile photo.

Apr 2, 2012

About Me

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Visitor Comments

Leave a Comment
ribman
ribman what up batman , hove you tried any other post workout mix yet,or a muti-vitaim Aug 20, 2009 9:05pm

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