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real name
Dra
age
30
gender
Male
location
Columbus, GA, US
gym
Home Gym
occupation
Nursing Student
Overall Goal
///
Live Healthier
I just wanna be healthy for me.
Progress & Goals
BEFORE
CURRENT
148.9 Lbs.
LEAN BODY MASS
61.1 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
May 11, 2013
CURRENT BODY FAT
29.1
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2008-07-07,2008-07-09,2008-07-17,2008-07-21,2010-04-24,2010-08-13,2011-01-09,2011-08-27,2012-01-05,2012-01-07,2013-05-11
198,200,199,198.5,204,196,191,188.5,196.5,200.5,210
%
2010-04-24,2010-08-13,2011-01-09,2011-08-27,2012-01-07,2013-05-11
26,25.8,25.1,24.2,25.5,29.1
Lbs.
2008-07-07,2008-07-09,2008-07-17,2008-07-21,2010-04-24,2010-08-13,2011-01-09,2011-08-27,2012-01-05,2012-01-07,2013-05-11
146.5,148,147.3,146.9,151,145.4,143.1,142.9,148.9,149.4,148.9
Programs
My Workout Philosophy View My Full Workout Program
WoodyWood1077 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
WoodyWood1077 has not added any program information.
My Motivation Program View My Full Motivation Program
WoodyWood1077 has not added any program information.
WoodyWood1077 updated his weight from 200.5 Lbs. to 210 Lbs., a 9.5 Lb. gain in 490 days.
May 11, 2013 | Like
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WoodyWood1077 updated his body fat from 25.5% to 29.1%, a gain of 3.6% in 490 days.