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Membership Info

Member Since: Dec 30, 2007
BodyBlog Started: Dec 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 167

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Woody54 10

Activity

Last Visit: Jun 6, 2008 11:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 21, 2008 7:16pm
Last Blog Post: Dec 30, 2007 3:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 2


Woody54 "I want to lose 30 pounds"

Personal Info And Background:
Real Name:	Ryan
Sex:	Male
Age:	19
Location:	Springboro, Ohio, United States
Occupation:	Student
Personal Website:
Gym:	YMCA
Gym Location:
When I Started:
How I Started:	Well I played football all throughout high school. I've allways been a bigger guy,6'3" and 240ish and now that I dont play football anymore I'm trying to lose a few pounds.
Why I Love It:	Its fun, I love watching my body change and getting looks in the weightroom from other people.
How I Stay Motivated:	My mom, shes lost 80 pounds since I graduated back in June, looking good, Ronnie Coleman videos, people in bodybuilding magazines
BB Accomplishments:
Forum Signature:
Last Updated: Dec 30, 2007 2:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:
Weight:	240 lb (109.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 30, 2007 1:51pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 30, 2007 1:51pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to lose 30 pounds
Goal (Long):	I've allways been a bigger guy, 6'3 240lbs. I've played football all my life and now that I've graduated and am not playing football in college i want to lose some weight before doing Summer Staff for a Young Life camp in Virgnia
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 30, 2007 1:55pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 30, 2007 1:55pm

Videos of Woody54
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Last Updated: Dec 30, 2007 1:55pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 30, 2007 1:55pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 30, 2007 3:33pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Woody54's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 30, 2007 1:55pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 19, 2008 2:56pm
Recent Threads:

Workout Program:

Monday-
DB Bench-4x8
Cable Flys-3x12
Incline Flys-3x12
Pushups to failure
DB Row-4x8
Seated Cable Pull-4x8
Seated Wide Row-4x10
Wide Cable Pull Down-$x10

Wendnesday-
DB Shoulder Press-4x8
Lat Raises-3x12
Side Raises-3x12
Front Raises-3x12
High Pulls-4x12
Straight...

Last Updated: Dec 30, 2007 2:15pm

Favorites
Bodyparts:	Biceps [ exercises ] Calves [ exercises ]
Hobbies:	Leading Young Life
Magazines:	Muscular Development Flex
Healthy Foods:	Salad Chicken Breast Those 100 Calorie Snack Things
Cheat Foods:	Buffalo Wings Pizza
Fitness Books:	Arnold's Bodybuilding Enclopedia
Workout Music:	Metal Rap
Last Updated: Dec 30, 2007 2:34pm

Friends (16)

jsted52	kag808	Sup3rmyke
LuckeyStoke	stefanii	BigWyte
BIGMIKE40	cianfrina	XNick EdgeX

Show All Friends (16) »

Last Updated: Jan 21, 2008 7:16pm

Visitor Comments (2)
[ Leave Woody54 a Comment ]
	kag808 [ View Profile ] Dec 30, 2007 9:00pm Thanks so much for the add. :)
	Minima [ View Profile ] Dec 30, 2007 2:41pm Welcome to bb.com! Good luck with your goals :)

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