Member Since: Aug 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 875
Forum Posts: 41 BodyBlog Entries: 0Comments to Others: 44
Last Visit: Yesterday, 8:03amLast Forum Post : Nov 3, 2007 6:02amLast Photo Upload: Never Last Profile Update: May 26, 2008 1:43pmLast Blog Post : Sep 5, 2007 10:59am
Real Name: Patrik
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 5, 2007 10:59am
Hey people. I gotta tell you, I've had massive gains since I first started working out. It all began 5 months ago when my pe teacher took my class to the gym. I benched 65 kg (143 lbs) at the most and it got me excited. Not the fact that I was weak but that benching lets you keep track on...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 10, 2008 3:59pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Gym, Basketball, Hang out with friends
Magazines:
Workout Music:
Supplements:
[ Leave Wonderland a Comment
sportman844 [ View Profile ] Jul 16, 2008 3:42am
hej, hur mar du?
Justinrozon7 [ View Profile ] Feb 19, 2008 3:01pm
haha just some crazy working out man!! i had to bring up my legs if you looked at my other pics, took some hard work but got it!
baskitball9 [ View Profile ] Nov 24, 2007 12:54pm
Yea actually I Turned It on right before that race. Amazing im glad he got it!
NiX9000 [ View Profile ] Nov 13, 2007 1:08pm
no, i still compete.... the preperation is pretty much the same..
bigballer111 [ View Profile ] Nov 7, 2007 12:09am
i've got average for a basketball player. all about skills.
NiX9000 [ View Profile ] Nov 6, 2007 11:24pm
Actually yes, I'm on a competitive ski team, thats how I started going to the gym, but now my main focus is bodybuilding. You?
NiX9000 [ View Profile ] Nov 5, 2007 11:28pm
what about you^
NiX9000 [ View Profile ] Nov 5, 2007 11:27pm
since December of last year even though ive been very active all my life.... but I started seriously bodybuilding about 3 months ago.... maybe a bit more...
bigballer111 [ View Profile ] Nov 5, 2007 1:19pm
yah man i play religiously lol
NiX9000 [ View Profile ] Nov 4, 2007 11:31pm
hehe man, i sure know what you mean on that... you are already lean though, you should be bulking and putting in lots of calories to get bigger...
NiX9000 [ View Profile ] Nov 3, 2007 8:19am
good man, good.... how bout you?
raynab [ View Profile ] Oct 30, 2007 6:10pm
Thanks bro. I'm really gettin back into it now lol. I have a hunger for lifting iron lol
ejirl [ View Profile ] Oct 30, 2007 1:32pm
Haha :D du låter härligt optimistisk!! Det är härligt! Jag har fått ett nytt jobb sedan i våras, och nu underhösten har det varit FÖR mycket.. både hemma och på jobbet. Har tappat all ork... men måste komma tillbaka. Blir glad att se dig, fan måste ju också... hmm...
gympunk [ View Profile ] Oct 28, 2007 9:21am
Good job man!
raynab [ View Profile ] Oct 12, 2007 3:50pm
Yea man, its gonna be finished tmr. Time to hit the weights hard lol. Whats yup with you. Lookin good!
baskitball9 [ View Profile ] Oct 6, 2007 1:30pm
Alright thats how i have been lifting. I been consintrating on olympic lifts and muscular endurance.
mia_81 [ View Profile ] Oct 6, 2007 7:23am
Jag ska köra SM om en vecka =)
ejirl [ View Profile ] Oct 6, 2007 12:42am
Hej, nja ganska bra med mig. Är i en allvarlig träningssvacka. måste hitta inspiration och energi igen. Men du ser ut att må fint :D
baskitball9 [ View Profile ] Oct 5, 2007 5:34pm
really o man what else did he say about it. I just read an article about michael Phelps (if you know who he is) and bow he just started lifting its becomeing an important part of swimming
baskitball9 [ View Profile ] Oct 5, 2007 1:13pm
I have heard of him but don't know what hes all about. what about him?
