Wolverine1974's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
222.0Lbs. (100.9kg)
Change: 6.0Lbs. (2.7kg)
228.0Lbs. (103.6kg)
Percent Change: 2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2013
227.0Lbs. (103.2kg)
Jul 2, 2015
228.0Lbs. (103.6kg)
May 9, 2017
214.5Lbs. (97.5kg)
677 Days
13.5Lbs. (6.1kg)
This member must lose 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.14Lbs. (0.06kg) per week to achieve their goal.
This Member must lose 0.60Lbs. (0.27kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 23, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2015 228.0Lbs. (103.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 228.0Lbs. (103.6kg) 4.0Lbs. (1.8kg) 1.8 %
Apr 14, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2015 224.0Lbs. (101.8kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 3, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2015 221.0Lbs. (100.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 10, 2015 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 4, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2015 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 221.0Lbs. (100.5kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 19, 2014 219.0Lbs. (99.5kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 9, 2014 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 217.0Lbs. (98.6kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 27, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 4, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2014 218.0Lbs. (99.1kg) 2.0Lbs. (0.9kg) 0.9 %
Oct 5, 2014 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 4, 2014 218.0Lbs. (99.1kg) 2.0Lbs. (0.9kg) 0.9 %
Oct 3, 2014 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2014 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 216.0Lbs. (98.2kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 27, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 214.0Lbs. (97.3kg) 3.0Lbs. (1.4kg) 1.4 %
Jul 22, 2014 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2014 211.0Lbs. (95.9kg) -3.0Lbs. (-1.4kg) -1.4 %
Jul 8, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 214.0Lbs. (97.3kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 29, 2014 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 26, 2014 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 25, 2014 213.0Lbs. (96.8kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 21, 2014 217.0Lbs. (98.6kg) 4.0Lbs. (1.8kg) 1.9 %
Jun 20, 2014 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 213.0Lbs. (96.8kg) 6.0Lbs. (2.7kg) 2.9 %
Jun 17, 2014 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 16, 2014 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 15, 2014 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 4, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2014 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 13, 2014 207.0Lbs. (94.1kg) -8.0Lbs. (-3.6kg) -3.7 %
Mar 13, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 17, 2014 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 11, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2013 219.0Lbs. (99.5kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 5, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 18, 2013 216.0Lbs. (98.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 13, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2013 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 18, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 14, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 220.0Lbs. (100.0kg) -7.0Lbs. (-3.2kg) -3.1 %
Apr 15, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 227.0Lbs. (103.2kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 27, 2013 224.0Lbs. (101.8kg) -7.0Lbs. (-3.2kg) -3.0 %
Jan 16, 2013 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 231.0Lbs. (105.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2013 231.0Lbs. (105.0kg) 4.0Lbs. (1.8kg) 1.8 %
Jan 2, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 24, 2012 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 11, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 226.0Lbs. (102.7kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 2, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 225.0Lbs. (102.3kg) 9.0Lbs. (4.1kg) 4.2 %
Nov 18, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 216.0Lbs. (98.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 1, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 219.0Lbs. (99.5kg) -8.4Lbs. (-3.8kg) -3.7 %
Feb 11, 2012 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2012 227.4Lbs. (103.4kg) 1.4Lbs. (0.6kg) 0.6 %
Jan 30, 2012 226.0Lbs. (102.7kg) 4.0Lbs. (1.8kg) 1.8 %
Jan 27, 2012 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 222.0Lbs. (100.9kg)
Show Full History (192 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
30.9%
Change: -9.1%
21.8%
Percent Change: -29.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 2, 2013
31.5%
Jul 2, 2015
21.8%
May 9, 2017
6.0%
677 Days
15.8%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.16% per week to achieve their goal.
This Member must lose 0.70% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 16, 2014 21.8% 0.0% 0.0 %
Jul 11, 2014 21.8% 0.0% 0.0 %
May 28, 2014 21.8% 0.0% 0.0 %
May 27, 2014 21.8% 0.0% 0.0 %
Apr 13, 2014 21.8% -0.2% -0.9 %
Feb 14, 2014 22.0% 0.0% 0.0 %
Nov 18, 2013 22.0% -9.0% -29.0 %
Sep 14, 2013 31.0% 1.0% 3.3 %
Aug 22, 2013 30.0% 0.0% 0.0 %
Aug 20, 2013 30.0% -1.5% -4.8 %
Apr 2, 2013 31.5% 0.0% 0.0 %
Nov 21, 2012 31.5% -1.5% -4.5 %
Oct 25, 2012 33.0% 3.0% 10.0 %
Jan 27, 2012 30.0% -0.9% -2.9 %
Jan 21, 2012 30.9%
Show Full History (15 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.5" (1.3cm)
45.5" (115.6cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 19, 2015 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Apr 19, 2015 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2015 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jan 3, 2015 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Oct 21, 2014 44.0" (111.8cm) -3.0" (-7.6cm) -6.4 %
Sep 11, 2014 47.0" (119.4cm) 2.5" (6.3cm) 5.6 %
Jul 29, 2014 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jun 25, 2014 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 27, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Feb 2, 2014 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Nov 29, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2013 44.0" (111.8cm) 0.8" (1.9cm) 1.7 %
Sep 23, 2013 43.3" (109.9cm) -2.5" (-6.3cm) -5.5 %
Aug 22, 2013 45.8" (116.2cm) 2.5" (6.3cm) 5.8 %
Jul 14, 2013 43.3" (109.9cm) -1.8" (-4.4cm) -3.9 %
Apr 15, 2013 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Feb 27, 2013 46.5" (118.1cm) 1.5" (3.8cm) 3.3 %
Jan 16, 2013 45.0" (114.3cm) -2.0" (-5.1cm) -4.3 %
Dec 19, 2012 47.0" (119.4cm) 2.0" (5.1cm) 4.4 %
Nov 21, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2012 45.0" (114.3cm)
Show Full History (23 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 19, 2015 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Apr 19, 2015 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Feb 24, 2015 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Jan 3, 2015 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Oct 21, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2014 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Sep 5, 2014 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jul 29, 2014 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jun 25, 2014 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
May 27, 2014 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 13, 2014 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Feb 2, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 29, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Oct 29, 2013 16.5" (41.9cm) -0.8" (-1.9cm) -4.3 %
Sep 23, 2013 17.3" (43.8cm) 0.8" (1.9cm) 4.5 %
Aug 22, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jul 14, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Apr 15, 2013 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Feb 27, 2013 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Dec 19, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Nov 21, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 21, 2012 16.0" (40.6cm)
Show Full History (24 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
42.5" (107.9cm)
Change: 1.5" (3.8cm)
44.0" (111.8cm)
Percent Change: 3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 19, 2015 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Apr 19, 2015 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Feb 24, 2015 43.0" (109.2cm) -0.3" (-0.6cm) -0.6 %
Jan 3, 2015 43.3" (109.9cm) 1.3" (3.2cm) 3.0 %
Oct 21, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2014 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jul 29, 2014 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jun 25, 2014 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
May 27, 2014 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Apr 13, 2014 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Feb 2, 2014 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Nov 29, 2013 43.0" (109.2cm) 1.8" (4.4cm) 4.2 %
Oct 29, 2013 41.3" (104.8cm) -0.5" (-1.3cm) -1.2 %
Sep 23, 2013 41.8" (106.0cm) -1.0" (-2.5cm) -2.3 %
Aug 22, 2013 42.8" (108.6cm) 0.8" (1.9cm) 1.8 %
Jul 14, 2013 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Apr 15, 2013 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
Feb 27, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 42.0" (106.7cm) 0.3" (0.6cm) 0.6 %
Dec 19, 2012 41.8" (106.0cm) -0.8" (-1.9cm) -1.8 %
Jan 21, 2012 42.5" (107.9cm)
Show Full History (21 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 2.0" (5.1cm)
42.0" (106.7cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 19, 2015 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2015 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Feb 24, 2015 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2015 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Oct 21, 2014 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Sep 11, 2014 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jul 29, 2014 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Jun 25, 2014 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
May 27, 2014 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Apr 13, 2014 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Feb 14, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2014 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Nov 29, 2013 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Oct 29, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Sep 23, 2013 39.0" (99.1cm) -0.3" (-0.6cm) -0.6 %
Aug 22, 2013 39.3" (99.7cm) 0.3" (0.6cm) 0.6 %
Jul 14, 2013 39.0" (99.1cm) -2.5" (-6.3cm) -6.0 %
Apr 15, 2013 41.5" (105.4cm) 2.0" (5.1cm) 5.1 %
Feb 27, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 39.5" (100.3cm) -0.3" (-0.6cm) -0.6 %
Dec 19, 2012 39.8" (101.0cm) 0.3" (0.6cm) 0.6 %
Nov 21, 2012 39.5" (100.3cm) -1.0" (-2.5cm) -2.5 %
Oct 25, 2012 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Jan 21, 2012 40.0" (101.6cm)
Show Full History (24 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
25.5" (64.8cm)
Change: -0.5" (-1.3cm)
25.0" (63.5cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 19, 2015 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Apr 19, 2015 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Feb 24, 2015 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Jan 3, 2015 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Oct 21, 2014 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2014 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Jul 29, 2014 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Jun 25, 2014 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
May 27, 2014 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Apr 13, 2014 23.5" (59.7cm) -1.3" (-3.2cm) -5.1 %
Feb 2, 2014 24.8" (62.9cm) -0.8" (-1.9cm) -2.9 %
Nov 29, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Oct 29, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Sep 23, 2013 25.0" (63.5cm) 0.3" (0.6cm) 1.0 %
Aug 22, 2013 24.8" (62.9cm) 0.3" (0.6cm) 1.0 %
Jul 14, 2013 24.5" (62.2cm) -1.5" (-3.8cm) -5.8 %
Apr 15, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Feb 27, 2013 25.0" (63.5cm) -1.5" (-3.8cm) -5.7 %
Jan 16, 2013 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 26.5" (67.3cm) 1.5" (3.8cm) 6.0 %
Nov 21, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2012 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Jan 21, 2012 25.5" (64.8cm)
Show Full History (23 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 19, 2015 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2015 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2015 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 3, 2015 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jul 29, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 27, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Feb 13, 2014 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Nov 29, 2013 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Oct 29, 2013 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Sep 23, 2013 16.8" (42.5cm) -0.8" (-1.9cm) -4.3 %
Aug 22, 2013 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Jul 14, 2013 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Apr 15, 2013 17.5" (44.4cm) 0.8" (1.9cm) 4.5 %
Feb 27, 2013 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Jan 16, 2013 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Dec 19, 2012 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Oct 25, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Jan 21, 2012 16.0" (40.6cm)
Show Full History (22 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 19, 2015 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2015 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2015 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Jan 3, 2015 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Oct 21, 2014 12.5" (31.7cm) -0.8" (-1.9cm) -5.7 %
Sep 11, 2014 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Jul 29, 2014 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jun 25, 2014 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
May 27, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 12.0" (30.5cm) -2.0" (-5.1cm) -14.3 %
Feb 2, 2014 14.0" (35.6cm) 0.7" (1.7cm) 5.0 %
Nov 29, 2013 13.3" (33.9cm) 0.1" (0.2cm) 0.6 %
Oct 29, 2013 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2013 13.3" (33.7cm) 0.8" (1.9cm) 6.0 %
Aug 22, 2013 12.5" (31.7cm) -0.8" (-1.9cm) -5.7 %
Jul 14, 2013 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Apr 15, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Feb 27, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jan 16, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Nov 21, 2012 13.3" (33.7cm) 1.3" (3.2cm) 10.4 %
Oct 25, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Jan 21, 2012 13.0" (33.0cm)
Show Full History (23 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
53.0" (134.6cm)
Change: 0.0" (0.0cm)
53.0" (134.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 19, 2015 53.0" (134.6cm) -1.5" (-3.8cm) -2.8 %
Apr 19, 2015 54.5" (138.4cm) 2.5" (6.3cm) 4.8 %
Feb 24, 2015 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2015 52.0" (132.1cm) -1.0" (-2.5cm) -1.9 %
Oct 21, 2014 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Sep 11, 2014 54.0" (137.2cm) 3.3" (8.3cm) 6.4 %
Jul 29, 2014 50.8" (128.9cm) -1.8" (-4.4cm) -3.3 %
Jun 25, 2014 52.5" (133.3cm) 0.8" (1.9cm) 1.4 %
May 27, 2014 51.8" (131.4cm) 1.8" (4.4cm) 3.5 %
Apr 13, 2014 50.0" (127.0cm) -2.8" (-7.0cm) -5.2 %
Feb 2, 2014 52.8" (134.0cm) 0.8" (1.9cm) 1.4 %
Nov 29, 2013 52.0" (132.1cm) -0.8" (-1.9cm) -1.4 %
Oct 29, 2013 52.8" (134.0cm) -1.0" (-2.5cm) -1.9 %
Sep 23, 2013 53.8" (136.5cm) 1.8" (4.4cm) 3.4 %
Aug 22, 2013 52.0" (132.1cm) -2.0" (-5.1cm) -3.7 %
Jul 14, 2013 54.0" (137.2cm) -3.0" (-7.6cm) -5.3 %
Apr 15, 2013 57.0" (144.8cm) 3.5" (8.9cm) 6.5 %
Jan 16, 2013 53.5" (135.9cm) -1.3" (-3.2cm) -2.3 %
Dec 19, 2012 54.8" (139.1cm) -0.3" (-0.6cm) -0.5 %
Nov 21, 2012 55.0" (139.7cm) 2.0" (5.1cm) 3.8 %
Jan 21, 2012 53.0" (134.6cm)
Show Full History (21 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 19, 2015 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2015 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2015 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jan 3, 2015 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Oct 21, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2014 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jul 29, 2014 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2014 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
May 27, 2014 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Apr 13, 2014 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Nov 29, 2013 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Oct 29, 2013 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Sep 23, 2013 17.0" (43.2cm) -0.8" (-1.9cm) -4.2 %
Aug 22, 2013 17.8" (45.1cm) 1.2" (3.0cm) 7.1 %
Jul 14, 2013 16.6" (42.1cm) -0.9" (-2.4cm) -5.3 %
Apr 15, 2013 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 16, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Oct 25, 2012 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Jan 21, 2012 17.0" (43.2cm)
Show Full History (20 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 14, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2011 5' 11" (1 m 80 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: -49.6Lbs. (-22.6kg)
174.4Lbs. (79.3kg)
Percent Change: -22.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
224.0Lbs. (101.8kg)
Jul 2, 2015
174.4Lbs. (79.3kg)
Jul 1, 2012
301.0Lbs. (136.8kg)
677 Days
126.6Lbs. (57.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 19, 2015 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2015 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 174.4Lbs. (79.3kg) 16.9Lbs. (7.7kg) 10.7 %
May 7, 2015 157.5Lbs. (71.6kg) 5.6Lbs. (2.6kg) 3.7 %
Apr 29, 2015 151.9Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 151.9Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 151.9Lbs. (69.0kg) 45.0Lbs. (20.5kg) 42.1 %
Apr 23, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) -130.7Lbs. (-59.4kg) -55.0 %
Feb 26, 2015 237.6Lbs. (108.0kg) 43.2Lbs. (19.6kg) 22.2 %
Feb 11, 2015 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2015 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 194.4Lbs. (88.4kg) -43.2Lbs. (-19.6kg) -18.2 %
Oct 9, 2014 237.6Lbs. (108.0kg) 17.6Lbs. (8.0kg) 8.0 %
Oct 2, 2014 220.0Lbs. (100.0kg) -21.9Lbs. (-9.9kg) -9.0 %
Sep 11, 2014 241.9Lbs. (109.9kg) -5.6Lbs. (-2.6kg) -2.3 %
Aug 22, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 247.5Lbs. (112.5kg) 13.0Lbs. (5.9kg) 5.5 %
Aug 6, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 234.5Lbs. (106.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 234.5Lbs. (106.6kg) -7.3Lbs. (-3.3kg) -3.0 %
Jul 31, 2014 241.9Lbs. (109.9kg) 12.2Lbs. (5.6kg) 5.3 %
Jul 2, 2014 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 229.7Lbs. (104.4kg) 6.5Lbs. (2.9kg) 2.9 %
Jun 26, 2014 223.2Lbs. (101.5kg) 16.5Lbs. (7.5kg) 8.0 %
Jun 19, 2014 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2014 206.7Lbs. (93.9kg) -26.7Lbs. (-12.1kg) -11.4 %
Jun 4, 2014 233.3Lbs. (106.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 233.3Lbs. (106.1kg) -12.1Lbs. (-5.5kg) -4.9 %
Feb 28, 2014 245.5Lbs. (111.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 245.5Lbs. (111.6kg) 20.5Lbs. (9.3kg) 9.1 %
Jan 31, 2014 225.0Lbs. (102.3kg) 11.3Lbs. (5.1kg) 5.3 %
Jan 31, 2014 213.8Lbs. (97.2kg) 5.6Lbs. (2.6kg) 2.7 %
Jan 31, 2014 208.1Lbs. (94.6kg) -11.3Lbs. (-5.1kg) -5.1 %
Jan 31, 2014 219.4Lbs. (99.7kg) -47.6Lbs. (-21.6kg) -17.8 %
Oct 29, 2013 267.0Lbs. (121.4kg) 26.0Lbs. (11.8kg) 10.8 %
Sep 14, 2013 241.0Lbs. (109.5kg) 7.0Lbs. (3.2kg) 3.0 %
Aug 20, 2013 234.0Lbs. (106.4kg) -13.0Lbs. (-5.9kg) -5.3 %
Apr 15, 2013 247.0Lbs. (112.3kg) 72.0Lbs. (32.7kg) 41.1 %
Feb 27, 2013 175.0Lbs. (79.5kg) 38.0Lbs. (17.3kg) 27.7 %
Oct 25, 2012 137.0Lbs. (62.3kg) -97.0Lbs. (-44.1kg) -41.5 %
Jan 30, 2012 234.0Lbs. (106.4kg) 10.0Lbs. (4.5kg) 4.5 %
Jan 27, 2012 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 224.0Lbs. (101.8kg)
Show Full History (192 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
253.0Lbs. (115.0kg)
Change: 0.1Lbs. (0.1kg)
253.1Lbs. (115.1kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
234.0Lbs. (106.4kg)
Jul 2, 2015
253.1Lbs. (115.1kg)
Jul 1, 2012
301.0Lbs. (136.8kg)
677 Days
47.9Lbs. (21.8kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 23, 2015 253.1Lbs. (115.1kg) 22.5Lbs. (10.2kg) 9.8 %
Jun 19, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 230.6Lbs. (104.8kg) -22.5Lbs. (-10.2kg) -8.9 %
Jun 15, 2015 253.1Lbs. (115.1kg) 11.3Lbs. (5.1kg) 4.7 %
Jun 8, 2015 241.9Lbs. (109.9kg) 11.3Lbs. (5.1kg) 4.9 %
May 13, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 230.6Lbs. (104.8kg) 5.6Lbs. (2.6kg) 2.5 %
May 9, 2015 225.0Lbs. (102.3kg) 5.6Lbs. (2.6kg) 2.6 %
May 7, 2015 219.4Lbs. (99.7kg) 5.6Lbs. (2.6kg) 2.6 %
May 5, 2015 213.8Lbs. (97.2kg) 5.6Lbs. (2.6kg) 2.7 %
Apr 29, 2015 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 208.1Lbs. (94.6kg) 11.3Lbs. (5.1kg) 5.7 %
Apr 27, 2015 196.9Lbs. (89.5kg) 5.6Lbs. (2.6kg) 2.9 %
Apr 23, 2015 191.3Lbs. (86.9kg) 5.6Lbs. (2.6kg) 3.0 %
Apr 21, 2015 185.6Lbs. (84.4kg) 78.8Lbs. (35.8kg) 73.7 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) -159.5Lbs. (-72.5kg) -59.9 %
Oct 3, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 266.4Lbs. (121.1kg) 6.4Lbs. (2.9kg) 2.5 %
Aug 12, 2014 260.0Lbs. (118.2kg) -19.3Lbs. (-8.8kg) -6.9 %
Jul 11, 2014 279.3Lbs. (127.0kg) 62.1Lbs. (28.2kg) 28.6 %
Jun 19, 2014 217.2Lbs. (98.7kg) -16.8Lbs. (-7.6kg) -7.2 %
Oct 29, 2013 234.0Lbs. (106.4kg) 73.0Lbs. (33.2kg) 45.3 %
Aug 20, 2013 161.0Lbs. (73.2kg) -153.0Lbs. (-69.5kg) -48.7 %
Apr 15, 2013 314.0Lbs. (142.7kg) 177.0Lbs. (80.5kg) 129.2 %
Oct 25, 2012 137.0Lbs. (62.3kg) -97.0Lbs. (-44.1kg) -41.5 %
Jan 27, 2012 234.0Lbs. (106.4kg) -19.0Lbs. (-8.6kg) -7.5 %
Jan 21, 2012 253.0Lbs. (115.0kg)
Show Full History (15 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
234.0Lbs. (106.4kg)
Change: 19.1Lbs. (8.7kg)
253.1Lbs. (115.1kg)
Percent Change: 8.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
253.0Lbs. (115.0kg)
Jul 2, 2015
253.1Lbs. (115.1kg)
Jul 1, 2012
301.0Lbs. (136.8kg)

47.9Lbs. (21.8kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 23, 2015 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 253.1Lbs. (115.1kg) 28.1Lbs. (12.8kg) 12.5 %
May 9, 2015 225.0Lbs. (102.3kg) 11.3Lbs. (5.1kg) 5.3 %
May 5, 2015 213.8Lbs. (97.2kg) 16.9Lbs. (7.7kg) 8.6 %
Apr 27, 2015 196.9Lbs. (89.5kg) 11.3Lbs. (5.1kg) 6.1 %
Apr 21, 2015 185.6Lbs. (84.4kg) -95.2Lbs. (-43.3kg) -33.9 %
Apr 10, 2015 280.8Lbs. (127.6kg) -28.8Lbs. (-13.1kg) -9.3 %
Mar 11, 2015 309.6Lbs. (140.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 309.6Lbs. (140.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 309.6Lbs. (140.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2015 309.6Lbs. (140.7kg) 14.4Lbs. (6.5kg) 4.9 %
Feb 21, 2015 295.2Lbs. (134.2kg) 21.9Lbs. (9.9kg) 8.0 %
Feb 8, 2015 273.3Lbs. (124.2kg) 78.9Lbs. (35.9kg) 40.6 %
Jan 26, 2015 194.4Lbs. (88.4kg) -100.8Lbs. (-45.8kg) -34.1 %
Jan 14, 2015 295.2Lbs. (134.2kg) -14.4Lbs. (-6.5kg) -4.7 %
Dec 1, 2014 309.6Lbs. (140.7kg) 9.6Lbs. (4.4kg) 3.2 %
Jul 29, 2014 300.0Lbs. (136.4kg) 33.1Lbs. (15.0kg) 12.4 %
Jun 29, 2014 266.9Lbs. (121.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2014 266.9Lbs. (121.3kg) 64.4Lbs. (29.3kg) 31.8 %
Apr 25, 2014 202.5Lbs. (92.0kg) -73.1Lbs. (-33.2kg) -26.5 %
Feb 24, 2014 275.6Lbs. (125.3kg) 45.0Lbs. (20.5kg) 19.5 %
Feb 9, 2014 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2014 230.6Lbs. (104.8kg) 78.8Lbs. (35.8kg) 51.9 %
Feb 9, 2014 151.9Lbs. (69.0kg) -101.1Lbs. (-46.0kg) -40.0 %
Jan 27, 2012 253.0Lbs. (115.0kg) 19.0Lbs. (8.6kg) 8.1 %
Jan 21, 2012 234.0Lbs. (106.4kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
94.0Lbs. (42.7kg)
Jul 2, 2015
122.4Lbs. (55.6kg)
Jul 1, 2012
121.0Lbs. (55.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 6, 2015 122.4Lbs. (55.6kg) -7.2Lbs. (-3.3kg) -5.6 %
Mar 18, 2015 129.6Lbs. (58.9kg) 7.2Lbs. (3.3kg) 5.9 %
Mar 9, 2015 122.4Lbs. (55.6kg) 4.5Lbs. (2.0kg) 3.8 %
Feb 26, 2015 117.9Lbs. (53.6kg) -8.7Lbs. (-4.0kg) -6.9 %
Feb 11, 2015 126.7Lbs. (57.6kg) 18.7Lbs. (8.5kg) 17.3 %
Jan 26, 2015 108.0Lbs. (49.1kg) -21.6Lbs. (-9.8kg) -16.7 %
Dec 9, 2014 129.6Lbs. (58.9kg) 7.2Lbs. (3.3kg) 5.9 %
Dec 3, 2014 122.4Lbs. (55.6kg) 4.5Lbs. (2.0kg) 3.8 %
Oct 4, 2014 117.9Lbs. (53.6kg) 11.1Lbs. (5.0kg) 10.3 %
Aug 26, 2014 106.9Lbs. (48.6kg) 1.9Lbs. (0.9kg) 1.8 %
Jul 22, 2014 105.0Lbs. (47.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2014 105.0Lbs. (47.7kg) -0.5Lbs. (-0.2kg) -0.5 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 105.5Lbs. (48.0kg) 11.9Lbs. (5.4kg) 12.7 %
Jul 8, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 93.6Lbs. (42.5kg) -5.1Lbs. (-2.3kg) -5.2 %
Jun 20, 2014 98.7Lbs. (44.9kg) 17.4Lbs. (7.9kg) 21.4 %
Jun 17, 2014 81.3Lbs. (37.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2014 81.3Lbs. (37.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2014 81.3Lbs. (37.0kg) 25.4Lbs. (11.6kg) 45.5 %
Feb 18, 2014 55.9Lbs. (25.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 55.9Lbs. (25.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 55.9Lbs. (25.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 55.9Lbs. (25.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 55.9Lbs. (25.4kg) -65.1Lbs. (-29.6kg) -53.8 %
Oct 29, 2013 121.0Lbs. (55.0kg) 9.0Lbs. (4.1kg) 8.0 %
Sep 14, 2013 112.0Lbs. (50.9kg) 11.0Lbs. (5.0kg) 10.9 %
Aug 20, 2013 101.0Lbs. (45.9kg) -8.0Lbs. (-3.6kg) -7.3 %
Jan 30, 2012 109.0Lbs. (49.5kg) 15.0Lbs. (6.8kg) 16.0 %
Jan 27, 2012 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 94.0Lbs. (42.7kg)
Show Full History (24 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 30, 2012
313.0Lbs. (142.3kg)
Jul 2, 2015
230.6Lbs. (104.8kg)
Jul 1, 2012
301.0Lbs. (136.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 19, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 230.6Lbs. (104.8kg) 11.3Lbs. (5.1kg) 5.1 %
Jun 8, 2015 219.4Lbs. (99.7kg) -11.3Lbs. (-5.1kg) -4.9 %
May 13, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 230.6Lbs. (104.8kg) 16.9Lbs. (7.7kg) 7.9 %
May 7, 2015 213.8Lbs. (97.2kg) 5.6Lbs. (2.6kg) 2.7 %
Apr 29, 2015 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2015 208.1Lbs. (94.6kg) 16.9Lbs. (7.7kg) 8.8 %
Apr 23, 2015 191.3Lbs. (86.9kg) 84.4Lbs. (38.4kg) 78.9 %
Apr 19, 2015 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2015 106.9Lbs. (48.6kg) -159.5Lbs. (-72.5kg) -59.9 %
Apr 10, 2015 266.4Lbs. (121.1kg) -28.8Lbs. (-13.1kg) -9.8 %
Mar 11, 2015 295.2Lbs. (134.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 295.2Lbs. (134.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 295.2Lbs. (134.2kg) 14.4Lbs. (6.5kg) 5.1 %
Mar 3, 2015 280.8Lbs. (127.6kg) 14.4Lbs. (6.5kg) 5.4 %
Feb 21, 2015 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 266.4Lbs. (121.1kg) 14.4Lbs. (6.5kg) 5.7 %
Jan 14, 2015 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 252.0Lbs. (114.5kg) 28.8Lbs. (13.1kg) 12.9 %
Oct 9, 2014 223.2Lbs. (101.5kg) 20.7Lbs. (9.4kg) 10.2 %
Sep 11, 2014 202.5Lbs. (92.0kg) -5.6Lbs. (-2.6kg) -2.7 %
Aug 6, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 208.1Lbs. (94.6kg) 15.7Lbs. (7.1kg) 8.2 %
Jul 2, 2014 192.4Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 192.4Lbs. (87.5kg) 12.4Lbs. (5.6kg) 6.9 %
Jun 19, 2014 180.0Lbs. (81.8kg) 11.6Lbs. (5.3kg) 6.9 %
Jun 16, 2014 168.4Lbs. (76.5kg) -58.6Lbs. (-26.6kg) -25.8 %
Oct 29, 2013 227.0Lbs. (103.2kg) 60.0Lbs. (27.3kg) 35.9 %
Aug 20, 2013 167.0Lbs. (75.9kg) -146.0Lbs. (-66.4kg) -46.6 %
Jan 30, 2012 313.0Lbs. (142.3kg) 89.0Lbs. (40.5kg) 39.7 %
Jan 21, 2012 224.0Lbs. (101.8kg)
Show Full History (21 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 50.0Lbs. (22.7kg)
144.0Lbs. (65.5kg)
Percent Change: 53.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
94.0Lbs. (42.7kg)
Jul 2, 2015
144.0Lbs. (65.5kg)
Jul 1, 2012
134.0Lbs. (60.9kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 6, 2015 144.0Lbs. (65.5kg) -14.4Lbs. (-6.5kg) -9.1 %
Mar 18, 2015 158.4Lbs. (72.0kg) -7.2Lbs. (-3.3kg) -4.3 %
Mar 9, 2015 165.6Lbs. (75.3kg) -1.4Lbs. (-0.6kg) -0.8 %
Oct 29, 2013 167.0Lbs. (75.9kg) 6.0Lbs. (2.7kg) 3.7 %
Sep 14, 2013 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2013 161.0Lbs. (73.2kg) 3.0Lbs. (1.4kg) 1.9 %
Jan 30, 2012 158.0Lbs. (71.8kg) 64.0Lbs. (29.1kg) 68.1 %
Jan 27, 2012 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 94.0Lbs. (42.7kg)
Show Full History (24 Entries)