Member Since: Jan 22, 2006
BodyBlog Started: Oct 16, 2006
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 673
Forum Posts: 5
BodyBlog Entries: 7
Comments to Others: 10
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jun 27, 2008 3:01pm
Last Forum Post : Aug 18, 2007 12:11pm
Last Photo Upload : Jan 20, 2007 8:16am
Last Profile Update: Jun 27, 2008 10:42am
Last Blog Post : Jun 26, 2008 5:02pm
Real Name:
JOEY
Sex:
Male
Age:
48
Location:
United States
Occupation:
GOVERNMENT
Personal Website:
Gym:
ballys//24 HR FITNESS
Gym Location:
PORTLAND OREGON
When I Started:
1975
How I Started:
Why I Love It:
Love feeling young and strong even though I am almost pushing 50.....
How I Stay Motivated:
Stay focused, allow your body to rest and you can achieve anything in life....
BB Accomplishments:
THE BEST IS YET TO COME.......
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Goal (Long):
Plan to gain enough muscle to compete in Washington Ironman in 2010
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
2010 Washington Ironman
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 26, 2008 5:02pm
I saw the new Ford Flex today.....sweet......
Peace,Love.....
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Jun 27, 2008 3:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Workout Music:
any music that motivates u
[ Leave Wolfmuscle a Comment ]
KatNap [ View Profile ]
Jun 21, 2008 1:53am
Hey Joey !! its been soggy and rainy here too
KatNap [ View Profile ]
Jun 17, 2008 4:10pm
Im good Joey how are you???
oldsuperman [ View Profile ]
Jun 15, 2008 5:40pm
Hey Joey! Good to hear from you again! Happy dads day bug! ed aka Ol Supe
KVNJames [ View Profile ]
Jun 8, 2008 10:26am
Hey bud, How is your training coming along?
oldsuperman [ View Profile ]
Jun 6, 2008 9:19pm
It was good to meet you too Joey! God bless you and thank you for your encouragement. Best to ya! ed aka Ol Supe
RK1228 [ View Profile ]
May 29, 2008 6:19pm
Awesome profile man! Good luck with your competition goal! -Ray
oldsuperman [ View Profile ]
May 2, 2008 5:41pm
Things goin great! Lots of blessings on this end too! ed aka Ol Supe
hdjedi1 [ View Profile ]
May 2, 2008 1:05pm
Good going man! I have been at this for just a year and managed 180 for the first time this week. Keep feelin good!
KatNap [ View Profile ]
Apr 4, 2008 2:22pm
Im am good betterthan last weeks !!!!
KatNap [ View Profile ]
Apr 4, 2008 10:34am
Hi Joey how have you been ??? have a great weekend >^..^<
KVNJames [ View Profile ]
Mar 23, 2008 12:37pm
Keep training hard!! How are you feeling!!!
oldsuperman [ View Profile ]
Mar 21, 2008 7:12pm
Bless you too Joe! He is risen!
ed aka Ol Supe
oldsuperman [ View Profile ]
Mar 16, 2008 8:45am
I love my life! Training hard too bud!
Best to ya! ed aka Ol Supe
KatNap [ View Profile ]
Mar 6, 2008 6:47pm
Hello Joey !! I still need to answer my emails - sorry for the delay - how have you been ?????????>^..^<?
KatNap [ View Profile ]
Feb 28, 2008 4:48pm
Hi Joey hows it going !!
oldsuperman [ View Profile ]
Feb 26, 2008 5:52pm
THX for checking in Joey! Best to you too bud. ed aka OlSupe
KatNap [ View Profile ]
Feb 18, 2008 6:19am
thanks Joey I hope you did too have a great week
KatNap [ View Profile ]
Feb 14, 2008 4:09am
Hi Joey thanks for stopping by my page have a great rest of the week >^..^<
oldsuperman [ View Profile ]
Jan 24, 2008 8:08pm
Hey! Good luck with the job. I'm on track and happy with my progress. Hope you are too! Best to ya! ed aka Ol Supe
oldsuperman [ View Profile ]
Jan 5, 2008 11:51pm
Same back to ya friend! ed aka Ol Supe
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