Last Visit: Dec 18, 2009 7:39am Last Forum Post: Feb 20, 2009 6:21am Last Photo Upload: Mar 1, 2009 3:56pm Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: at my age, maintenance now is more important than trying to gain more bulk and strength. If i can continue to maintain the cut I have now, and the size..that will make me most happy.
Fit Status:
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Never been to a gym in my life...but after quiting surfing ..38 years of it (now living on the continental East Coast, too far inland, Im from Hawaii)I saw that playing tennis was not enough to keep my slowly melting aged body in shape...LOL
Why I Love It:
makes me feel good, strong, healthy, improves self confidence.. and I do wolfdog rescue, which requires me to be "alpha" all the way, not a job for a 118lb weakling..LOL
How I Stay Motivated:
Dont need too..i love it.. i look for excuses to go the to the gym... i feel depressed if i dont.
BB Accomplishments:
low body fat, and real good cut... for a 62 year old!
Forum Signature:
Wolfdogs
Wolfdog Rescue Resources, Inc.
http://www.wrr-inc.org
at my age, maintenance now is more important than trying to gain more bulk and strength. If i can continue to maintain the cut I have now, and the size..that will make me most happy.
:-) You mention in your progress photo that your goals right now are trying to maintain cut and strength. When you say 'strength', are you referring to overall muscle mass or strictly how much weight you can lift?
