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Wmachine
"I want to get stronger."

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BodyBlog (13)
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: -6.0 lb (-2.7 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 23, 2009 150.0 lb (68.2 kg) 3.5 lb (1.6 kg) 2.4 %
May 1, 2009 146.5 lb (66.6 kg) -5.5 lb (-2.5 kg) -3.6 %
Jan 5, 2009 152.0 lb (69.1 kg) 5.0 lb (2.3 kg) 3.4 %
Nov 7, 2008 147.0 lb (66.8 kg) 1.0 lb (0.5 kg) 0.7 %
Oct 30, 2008 146.0 lb (66.4 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (237 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -7.0 %
Current: 10.0 % Percent Change: -41.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 30, 2008 10.0 % -1.0 % -9.1 %
Jul 20, 2008 11.0 % -1.0 % -8.3 %
Mar 17, 2008 12.0 % 0.0 % 0.0 %
Feb 27, 2008 12.0 % -2.0 % -14.3 %
Feb 11, 2008 14.0 % 5.5 % 64.7 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.3" (0.8 cm)
Current: 40.3" (102.4 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 10, 2007 40.3" (102.4 cm) 1.0" (2.5 cm) 2.5 %
Aug 24, 2007 39.3" (99.8 cm) -1.0" (-2.5 cm) -2.5 %
Aug 17, 2007 40.3" (102.4 cm) -0.7" (-1.8 cm) -1.7 %
Aug 7, 2007 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Aug 5, 2007 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Jul 30, 2007 Jan 3, 2010 Sep 30, 2007 Goal Has Expired  
  13.8" (34.9 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Dec 12, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 7, 2008 14.0" (35.6 cm) 0.2" (0.5 cm) 1.4 %
Jan 29, 2008 13.8" (35.1 cm) -0.4" (-1.0 cm) -2.8 %
Oct 24, 2007 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Oct 10, 2007 14.0" (35.6 cm) 0.1" (0.3 cm) 0.7 %
 
Show Full History (25 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.8" (83.3 cm) Change: -2.3" (-5.8 cm)
Current: 30.5" (77.5 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2008 30.5" (77.5 cm) -0.3" (-0.6 cm) -0.8 %
Jul 20, 2008 30.8" (78.1 cm) -0.8" (-1.9 cm) -2.4 %
Jan 29, 2008 31.5" (80.0 cm) 1.0" (2.5 cm) 3.3 %
Oct 5, 2007 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Sep 25, 2007 31.0" (78.7 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (21 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Jul 30, 2007 Jan 3, 2010 Sep 30, 2007 Goal Has Expired  
  21.0" (53.3 cm) 21.5" (54.6 cm) 23.0" (58.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Sep 11, 2007 21.5" (54.6 cm) -0.6" (-1.5 cm) -2.7 %
Aug 30, 2007 22.1" (56.1 cm) 0.6" (1.5 cm) 2.8 %
Aug 20, 2007 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2007 21.5" (54.6 cm) -0.1" (-0.3 cm) -0.5 %
Aug 5, 2007 21.6" (54.9 cm) 0.6" (1.5 cm) 2.9 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.5" (1.1 cm)
Current: 14.2" (36.1 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 2, 2007 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Sep 21, 2007 14.0" (35.6 cm) 0.1" (0.3 cm) 0.7 %
Sep 11, 2007 13.9" (35.3 cm) 0.4" (1.0 cm) 3.0 %
Aug 17, 2007 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Aug 7, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: -0.3" (-0.6 cm)
Current: 11.0" (27.9 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 11, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 24, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2007 11.0" (27.9 cm) 0.3" (0.8 cm) 2.8 %
Jul 31, 2007 10.7" (27.2 cm) 1.2" (3.0 cm) 12.6 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -0.3" (-0.8 cm)
Current: 45.7" (116.1 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 3, 2007 45.7" (116.1 cm) -0.2" (-0.5 cm) -0.4 %
Sep 21, 2007 45.9" (116.6 cm) 0.3" (0.8 cm) 0.7 %
Aug 7, 2007 45.6" (115.8 cm) -0.4" (-1.0 cm) -0.9 %
Aug 5, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 24, 2007 16.5" (41.9 cm) 0.3" (0.8 cm) 1.9 %
Aug 17, 2007 16.2" (41.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2007 16.2" (41.1 cm) 0.2" (0.5 cm) 1.3 %
Jul 31, 2007 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Jul 12, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 270.0 lb (122.7 kg) Percent Change: -1.8 %

  Start Current Goal Remaining  
  Sep 5, 2007 Jan 3, 2010 Oct 31, 2007 Goal Has Expired  
  260.0 lb (118.2 kg) 270.0 lb (122.7 kg) 305.0 lb (138.6 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Bench Change % Change
Nov 21, 2009 270.0 lb (122.7 kg) 12.0 lb (5.5 kg) 4.7 %
Jun 29, 2009 258.0 lb (117.3 kg) -2.0 lb (-0.9 kg) -0.8 %
Jun 16, 2009 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
Jun 6, 2009 247.0 lb (112.3 kg) -11.0 lb (-5.0 kg) -4.3 %
Sep 1, 2008 258.0 lb (117.3 kg) -2.0 lb (-0.9 kg) -0.8 %
 
Show Full History (22 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 295.0 lb (134.1 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 19, 2009 295.0 lb (134.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 17, 2009 295.0 lb (134.1 kg) 3.0 lb (1.4 kg) 1.0 %
Jun 6, 2009 292.0 lb (132.7 kg) -20.0 lb (-9.1 kg) -6.4 %
Sep 14, 2008 312.0 lb (141.8 kg) -2.0 lb (-0.9 kg) -0.6 %
Feb 17, 2008 314.0 lb (142.7 kg) 9.0 lb (4.1 kg) 3.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 47.0 lb (21.4 kg)
Current: 381.0 lb (173.2 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 26, 2009 381.0 lb (173.2 kg) 14.0 lb (6.4 kg) 3.8 %
Aug 12, 2009 367.0 lb (166.8 kg) 6.0 lb (2.7 kg) 1.7 %
Aug 9, 2009 361.0 lb (164.1 kg) 6.0 lb (2.7 kg) 1.7 %
Jul 3, 2009 355.0 lb (161.4 kg) -12.0 lb (-5.5 kg) -3.3 %
Jun 28, 2009 367.0 lb (166.8 kg) 6.0 lb (2.7 kg) 1.7 %
 
Show Full History (27 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 8.0 lb (3.6 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 17, 2007 96.0 lb (43.6 kg) 8.0 lb (3.6 kg) 9.1 %
Jul 31, 2007 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 13.0 lb (5.9 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 23, 2008 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2007 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
Jul 10, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 9, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 2.0 lb (0.9 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 3, 2007 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2007 154.0 lb (70.0 kg) -3.0 lb (-1.4 kg) -1.9 %
Sep 7, 2007 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 5, 2007 157.0 lb (71.4 kg) 7.0 lb (3.2 kg) 4.7 %
Jul 23, 2007 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (6 Entries)


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