Last Visit: Nov 5, 2009 5:19am Last Forum Post: Aug 3, 2008 10:00pm Last Photo Upload: Jul 19, 2008 9:56pm Last Profile Update: Aug 26, 2009 12:34am Last Blog Post: Jan 19, 2009 2:48pm
Fit Status:
deployed in Iraq, working out every day and patrolling
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
Iraq
Occupation:
U S Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1982
How I Started:
I wanted to get stronger and more athletic so I could be good at anything I wanted to do. I started with bodyweight exercises, hundreds of push-ups and sit-ups. When I got access to weights I really got into lifting and have been doing it ever since. I still do bodyweight workouts and benefit alot from them
Why I Love It:
It's something my wife and I can do together. I am never done improving myself both physically and mentally. There is always something else to learn and some way to improve my body. I like the saying "Luck is when preparation meets opportunity", I want to be prepared for any opportunity.
How I Stay Motivated:
I keep a record of every workout. I look at the weight I lifted last time and try to increase it every week. Seeing my progress is a great motivator and comparing myself to other guys on this sight.
BB Accomplishments:
125 pound dips five times
6 pull ups with 60 pounds on a dip belt
7 muscle ups in a row on rings
5K time 21:40
Forum Signature:
goal: 300 lb bench, 380 lb deadlift
Last Updated: Sep 19, 2008 5:05am
What Wmachine Is Up To:
Jul 13, 2009
Wmachineupdated Fit Status "deployed in Iraq, working out every day and patrolling"
I haven't been able to lift for a while. I'm in the middle of a train up to go to Iraq and we're so busy (5 am to 1030 pm or later) that lifting is out of the question. I'm still doing push ups and pullups when I can but the no lifting part sucks.
No, they were taken at Shearon-Harris resivoir. I've ridden at Jordan a few times, but prefer Harris, it's closer by and usually has better water conditions.
