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Membership Info

Member Since: Aug 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 763

Forum Posts: 293
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : IAMFL561 250

Activity

Last Visit: Sep 17, 2009 7:25pm
Last Forum Post: Sep 17, 2009 6:49pm
Last Photo Upload: Never
Last Profile Update: Sep 17, 2009 6:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 37

Stalking (?) : 11

Inspiring (?) : 0

IAMFL561

Overall Goal: IAMFL561 has not set an Overall Goal

Fit Status: IAMFL561 has not entered a Fit Status. Ask IAMFL561 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2007
How I Started:
Why I Love It:	Gives me motivation for my everyday lifestyle.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 17, 2009 6:35pm

What IAMFL561 Is Up To:

Sep 17, 2009

IAMFL561 changed Weight from 194 lbs. to 170 lbs., a 24 lb. loss in 474 days

- 6:52 pm - Comment

IAMFL561 changed Overall Goal: "."

- 6:37 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	170 lb (77.3 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	37" (93.98 cm)	Forearms:	10" (25.40 cm)
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 17, 2009 6:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 11, 2008 11:00am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):	I don't want to settle for being average! I want to have a six pack, and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 190-195 pounds, with 9% bodyfat, and be able to do at least 250 for bench press. I know with full dedication I can do this in the next 18 months!"
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Sep 17, 2009 6:37pm

Members That Inspire IAMFL561:
IAMFL561 does not have inspirational members yet.

BodyAnswers

IAMFL561 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 17, 2009 6:37pm

Videos of IAMFL561
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AST Multi Pro 32X, 100 Caplets Started: Jan 11, 2008 Reason: Gotta have your multi
	Controlled Labs Green Bulge, 150 Capsules Started: Jan 11, 2008 Reason: CL Product!
	Universal Real Gains, 6.85 Lbs., Chocolate Ice Cream Started: Feb 14, 2008 Reason: Great Weight Gainer
Last Updated: Sep 17, 2009 6:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	293 View All Posts
Posts Per Day:	0.35
Last Activity:	Sep 17, 2009 7:25pm
Recent Threads: Who's Watching the T.I. 4 days before jail? posted in Misc. -last reply: 251 days ago roaming eye contact posted in Relationship Help -last reply: 267 days ago any good rock in the past 1year? posted in Music -last reply: 267 days ago How do you maintain long distance friendships? posted in Relationship Help -last reply: 268 days ago Anyone tend to somewhat wonder after hooking up? posted in Relationship Help -last reply: 269 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	PARTYING GETTING CRUNK EATING
Magazines:	Fitness RX
Fitness Books:	Fitness RX
Workout Music:	In Flames/Devildriver
Supplements:	AST Multi Pro 32X, 100 Caplets Gotta have your Multi Controlled Labs Green Bulge, 150 Capsules CL product! Universal Real Gains, 6.85 Lbs., Chocolate Ice Cream Great Weight Gainer

Friends (48)

echoareone	Trackat	houseshaka
dark_man812	scottleeson	Brennylee69
TheSheepdog	jejunum	DolceVita

Show All Friends (48) »

Last Updated: Apr 12, 2008 11:22pm

Visitor Comments (2)
[ Leave IAMFL561 a Comment ]
	KatNap [ View Profile ] Apr 16, 2008 6:14pm Thanks for the add !!
	kag808 [ View Profile ] Apr 14, 2008 11:18am Thanks so much for the add. :)

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