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WinnipegWill
"William Litz: Voted one of Canada's Top Ten Personal Trainers."

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BodyBlog (10)
Photos (59)
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Progress Pictures


Oldest Newest
Jun 1, 1994 Sep 28, 2007
Side chest pic taken in mid 90's side chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 75.0 lb (34.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 53.6 %

  Start Current Goal Remaining  
  Jan 13, 2008 Dec 29, 2009 May 1, 2008 Goal Has Expired  
  235.0 lb (106.8 kg) 215.0 lb (97.7 kg) 250.0 lb (113.6 kg) 35.0 lb (15.9 kg)  

Date Body Stats: Weight Change % Change
Jun 3, 2009 215.0 lb (97.7 kg) -17.0 lb (-7.7 kg) -7.3 %
Sep 22, 2008 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
Sep 12, 2008 230.0 lb (104.5 kg) 18.0 lb (8.2 kg) 8.5 %
Sep 6, 2008 212.0 lb (96.4 kg) -6.0 lb (-2.7 kg) -2.8 %
Jul 8, 2008 218.0 lb (99.1 kg) 8.0 lb (3.6 kg) 3.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 1990 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 24, 2007 365.0 lb (165.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 24, 2007 600.0 lb (272.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 24, 2007 600.0 lb (272.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 24, 2007 185.0 lb (84.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 24, 2007 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 24, 2007 275.0 lb (125.0 kg)


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