Last Visit: Oct 10, 2009 2:22am Last Forum Post: Aug 31, 2008 2:06pm Last Photo Upload: Jul 29, 2008 10:15pm Last Profile Update: Oct 11, 2008 11:28pm Last Blog Post: Jun 3, 2009 2:07pm
Began training at 14.
I weighed a mighty 140lbs, yes I know I was that huge!!
Went from 140-240 following a routine based on Ironman magazine's P.O.F (and later X-reps) mixed with John Parillo's diet and stretching protocals and eventually my own Tactical Torture Training routines.
Why I Love It:
Nothing compares to the feeling of setting and then surpassing your goals in the gym, and with my personal training business it gives me amazing satisfaction to help others get the body they've always dreamed of.
It's a rush. Bodybuilding is a rush. I love it!
How I Stay Motivated:
I want to be the sexiest 70 year old out there...lol...I've got a few more years to go and I plan to keep kicking butt in the gym well into my golden years!
BB Accomplishments:
-Writing for Ironman magazine.
-Starting my own supplement store
-Started my own Personal Training Co.
-Celebrity Trainer
-One of Canada's Top Ten Personal Trainers
Forum Signature:
William Litz: Listed as one of Canada's Top Ten Personal Trainers.
http://groups.bodybuilding.com/tactical_torture_training
Last Updated: Aug 8, 2008 11:41pm
What WinnipegWill Is Up To:
Jun 21, 2009
WinnipegWillchanged Overall Goal: "William Litz:
Voted one of Canada's Top Ten Personal Trainers.."
William Litz:
Voted one of Canada's Top Ten Personal Trainers.
Goal (Long):
-Finish my DVD series.
-Publish my workout books and ebooks
-Continue to work with Ironman magazine
(www.ironmanmagazine.com)
-Co ntinue to work with X-reps.
(www.X-rep.com)
-Continue to help people change their lives through healthy eating and solid training.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2008 11:45pm
Members That Inspire WinnipegWill:
WinnipegWill does not have inspirational members yet.
Craig Ferguson, "If you don't vote, you're a moron
Played: 63
Description: This might be the best take on the American Election I've ever heard. It is fair, to the point, funny, it blasts the media for bais, it takes on the candidates as hypocrites, it tells the youth how important democracy is...I was very shocked that this crazy scott actually made alot of sense, and was funny. Check it out.
Last Updated: Sep 11, 2008 1:03pm
Favorite Bodybuilding And Fitness Videos
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Played: 281
Why I like this video: Dennis Wolf, uncrowned Mr. Olympia and Insane Milos Sarcev...whats not to like?
Jonathan_X-Rep_Vid1
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Why I like this video: www.x-rep.com Video.
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
Played: 146
Why I like this video: Silvio Samuel & Hidetada Yamagishi trained by Milos The Mind Sarcev
TEMPLE GYM 2006 Played: 122
Amy and Stacey Lynn on location Played: 308
Brian Dobson - Metroflex Gym - His Life Today with Played: 165
Steve_X-Rep_Vid1 Played: 144
PHIL HEATH 5 WEEKS BEFORE WINNING THE IRONMAN PRO Played: 198
2007 Arnold Prep Valerie Waugaman Several Weeks Ou Played: 84
BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia Played: 102
Q: You mentioned how using a couple of heavy all-out sets followed by 4x10 in 10x10 style builds muscle with max force as well as tension and occlusion. Does that mean the combo...
Hey sweetie!
You look amazing!... Im having a great summer so far... i hope you are too...
I just started dieting for show.... too bad your so far.. i need a top trainer to kick my booty back into shape!
Hey Will it's been awhile, how have you been...still looking ripped as ever...nice avatar! If I don't talk to you before then...Have a wonderful Holiday Season!!
