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real name
William Litz
age
36
gender
Male
location
gym
occupation
Writer, VP crane rental company, personal trainer, photographer, model, journalist
Overall Goal
///
Live Healthier
William Litz:
Bodybuilding author and Personal Trainer
Progress & Goals
BEFORE
Jun 1, 1994
CURRENT
Sep 28, 2007
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
238
Lbs.
Jan 17, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
1990-01-13,2001-01-10,2003-01-08,2005-06-02,2007-01-24,2008-01-13,2008-05-01,2008-06-02,2008-06-13,2008-07-08,2008-09-06,2008-09-12,2008-09-22,2009-06-03,2010-02-13,2010-03-02,2010-03-28,2010-04-28,2011-02-15,2011-04-01,2011-12-26,2012-01-17
140,250,225,175,215,235,251,175,210,218,212,230,232,215,230,260,235,250,230,205,251,238
Apr 01, 2011
205 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
T3: Tactical Torture Training Course
(Featured in Ironman magazine and adrenaline-supplements.com)
(Featured in Ironman magazine and adrenaline-supplements.com)
My Nutrition Program View My Full Nutrition Program
WinnipegWill has not added any program information.
My Supplement Program View My Full Supplement Program
WinnipegWill has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I want to be the sexiest 70 year old out there...lol...I've got a few more years to go and I plan to keep kicking butt in the gym well into my golden years!
Visitor Comments
VisualizationME
Well well look at you! Still looking awesome. Great job. I'm still hanging in there ;). Thanks for checking in.
Jan 23, 2012 4:46pm
JerryAB
Hey William, thx for the add. How are you been? is training going well?
Feb 10, 2010 10:49pm
FITCHRIS
Hey sweetie!
You look amazing!... Im having a great summer so far... i hope you are too...
I just started dieting for show.... too bad your so far.. i need a top trainer to kick my booty back into shape!
Jun 9, 2009 8:56pm
Getinshapemom
Thanks!! you are looking ripped as ever these days. I will look into that fat burner. Thank you!!
Jun 3, 2009 5:50pm
TiffStarr
thank you very much.. i love your pic.. your bck is soooo wide AMAZING WORK
Jun 3, 2009 5:00pm
WinnipegWill is now friends with jschott65.