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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 4, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-01,2011-09-04,2011-10-09,2012-02-06,2012-09-02,2012-10-24,2012-12-26,2013-05-04
195,180,190,195,202,210,215,190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
WinningBrah has not added any program information.
My Nutrition Program View My Full Nutrition Program
WinningBrah has not added any program information.
My Supplement Program View My Full Supplement Program
WinningBrah has not added any program information.
My Motivation Program View My Full Motivation Program
WinningBrah has not added any program information.
WinningBrah updated his weight from 210 Lbs. to 215 Lbs., a 5 Lb. gain in 63 days.
Dec 26, 2012 | LikeWinningBrah updated his weight from 195 Lbs. to 202 Lbs., a 7 Lb. gain in 209 days.
Sep 2, 2012 | LikeVisitor Comments
WinningBrah has no comments on his page.
WinningBrah updated his weight from 215 Lbs. to 190 Lbs., a 25 Lb. loss in 129 days.