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Membership Info
Member Since: Feb 5, 2008
BodyBlog Started: Apr 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 4,001
Forum Posts: 84
BodyBlog Entries: 28
Comments to Others: 168
Forum Rep (?) :

Activity
Last Visit: May 18, 2009 6:08pm
Last Forum Post: May 5, 2009 7:41pm
Last Photo Upload: Mar 13, 2009 5:21am
Last Profile Update: Nov 4, 2008 9:32pm
Last Blog Post: May 8, 2009 12:39pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 194
Stalking (?) : 0
Inspiring (?) : 0

WinkBlu

Overall Goal:  Now a part of the HARD A$$ Crew! 12 weeks to victory!

Fit Status:  HAC Day 3: 3 ltrs water consumed; diet good even with increased carbs; heading to gym at 4:30; legs/abs

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Deb
Sex:
Female
Age:
Location:
Connecticut, United States
Occupation:
Executive Assistant
Personal Website:
Gym:
Work out World
Gym Location:
CT
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
~WinkBlu~

My Team Scivation log -
http://forum.bodybuilding.com /showthread.php?t=114920291

As if you could kill time without injuring eternity...

"Every person, all events of your life are there because you have drawn them there. What you choose to do with them is up to you" - Richard Back
Last Updated: Nov 3, 2008 2:57pm

What WinkBlu Is Up To:
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 11, 2008 Jan 7, 2009
Starting to see a little definition 
Last Updated: Oct 5, 2008 6:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 8, 2008 6:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 29, 2008 7:08pm

Goals:
Main Goal:
Other
Goal (Overall):
Now a part of the HARD A$$ Crew! 12 weeks to victory!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 3, 2008 2:59pm

Members That Inspire WinkBlu:
WinkBlu does not have inspirational members yet.

BodyAnswers
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Contest History:
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Last Updated: Nov 3, 2008 2:59pm

Videos of WinkBlu
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Last Updated: Nov 3, 2008 2:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 3, 2008 2:59pm

Latest BodyBlog Entry (28 Posts Total)
Category: Other on May 8, 2009 12:39pm

:-p Honest this post isn't that graphic!

Not sure why it bothers me, and maybe I'm the ONLY one who's noticed (ladies help me out here!) butt (pun intended).......

Seems to me most toilets in ladies rest rooms have one thing in common (ok, more than one, but bare with me), the handle...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 15, 2008 6:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 84 View All Posts
Posts Per Day: 0.16
Last Activity: May 18, 2009 6:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 3, 2008 3:00pm

Friends (194)









Last Updated: Nov 4, 2008 9:32pm

Visitor Comments (241)
[ Leave WinkBlu a Comment ]
Quad Ledford45 [ View Profile ]
Jun 10, 2009 1:15pm
Just checking in on you Deb, hope all is well.
CK_ [ View Profile ]
May 29, 2009 5:11pm
Hi Deb! How've ya been? Hope the training is treating you well!! -CK
Sharlott [ View Profile ]
May 25, 2009 2:46pm
Hey girl, just checking in to see how you're doing! :)
Mike7900 [ View Profile ]
May 17, 2009 7:40am
RAWR!!!
rfrausto1 [ View Profile ]
May 15, 2009 1:24pm
Wow-bungi jumping huh-sounds so exciting! Well, think of it like this: the closer you get to the ground the less height u have to fall from :) Just put the fact that you increase in speed the longer you are dropping aside ;) lol
Mike7900 [ View Profile ]
May 13, 2009 6:51am
Thanks for the peptalk. I have 2 days of normal eating. Then I'm off work due to field trip with kid. Thankfully, it will be MILES of walking, so that's good. And then a long business trip. So I'm optimistic. Thanks!!!
Upload your profile picture! Ecnewyx [ View Profile ]
May 12, 2009 1:28pm
Good to hear you're back in the gym! Some of those meals sound pretty tasty. :)
medic_133 [ View Profile ]
May 12, 2009 7:19am
Hey thank you
rfrausto1 [ View Profile ]
May 11, 2009 8:39pm
ty for the add. So how's training? Do you have any exciting summer plans? First day of summer training and I finally benched 225lbs. so I'm happy!
jrahlfs [ View Profile ]
May 11, 2009 2:34pm
Thanks again for your time and the information.
jrahlfs [ View Profile ]
May 11, 2009 2:06pm
thanks. I really appreciate the information. do you use any of them on non-workout days?
jrahlfs [ View Profile ]
May 11, 2009 2:00pm
How are you using the Purple Wraath? Do you use it during your workout, pre, or post?
new tat... no-regrets [ View Profile ]
May 11, 2009 11:18am
hey deb... how are the workouts coming? take care...
jrahlfs [ View Profile ]
May 11, 2009 10:00am
thanks for the info on the WF/PW. I really appreciate it.
bbius29 [ View Profile ]
May 9, 2009 10:00pm
Oh it's ok hun. I had to take a week off from a pulled oblique muscle in my right side. I'm doing better now. Thanks for the compliment. I'm going to start my running this week again. I have a doctor appointment this Monday to make sure everything is healing nicely. How are things there?
cant figure out how to turn it bombz2000 [ View Profile ]
May 8, 2009 12:41pm
thanks for the add. sometimes resisting food is hard for me, especially around time when people start sending care packages filled with girl scout cookies.
Sharlott [ View Profile ]
May 8, 2009 12:11pm
We started a HARD ASS group hon so we can all be one place. :)
Mike7900 [ View Profile ]
May 7, 2009 2:28pm
Thanks for the comment. Normally all that candy and pizza would have done me in, but I guess it was what I needed. Thanks again!!
vbeezy [ View Profile ]
May 6, 2009 1:30pm
thnx for the add deb
booshnoogs [ View Profile ]
May 6, 2009 10:09am
Thanks for the blog comments. :) I'm believing that I'm healthy, and that the doctors just need to run some tests to confirm it.
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