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Winger
"I want to get up to 180 pounds."

View Winger's:
Profile
BodyBlog (2)
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Feb 3, 2004 Feb 28, 2008
Relaxed Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 29.0 lb (13.2 kg)
Current: 177.0 lb (80.5 kg) Percent Change: 19.6 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 25, 2009 Jun 15, 2006 Goal Has Expired  
  166.0 lb (75.5 kg) 177.0 lb (80.5 kg) 180.0 lb (81.8 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Apr 15, 2009 177.0 lb (80.5 kg) 13.0 lb (5.9 kg) 7.9 %
Jan 13, 2009 164.0 lb (74.5 kg) -5.0 lb (-2.3 kg) -3.0 %
Mar 4, 2008 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 21, 2008 168.0 lb (76.4 kg) 4.0 lb (1.8 kg) 2.4 %
Sep 23, 2007 164.0 lb (74.5 kg) -9.0 lb (-4.1 kg) -5.2 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 25, 2009 Jun 15, 2007 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Mar 20, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 23, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 16.0 lb (7.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 25, 2009 Jun 15, 2006 Goal Has Expired  
  239.0 lb (108.6 kg) 255.0 lb (115.9 kg) 255.0 lb (115.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Apr 12, 2007 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
Mar 20, 2007 247.0 lb (112.3 kg) 8.0 lb (3.6 kg) 3.3 %
Mar 8, 2007 239.0 lb (108.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2007 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2007 367.0 lb (166.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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