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Membership Info

Member Since: Apr 13, 2003
BodyBlog Started: Sep 27, 2006
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 61
Overall: 8,101

Forum Posts: 166
BodyBlog Entries: 1
Comments to Others: 56
BodyPoints (?) : 0

Forum Rep (?) : Winger 5000

Activity

Last Visit: May 2, 2008 9:57am
Last Forum Post: Jan 2, 2008 6:06pm
Last Photo Upload: Sep 23, 2007 6:42pm
Last Profile Update: May 2, 2008 9:57am
Last Blog Post: Apr 9, 2007 5:37pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 235

Stalking (?) : 42


Winger "I want to get up to 180 pounds."

Personal Info And Background:
Real Name:	Ryan
Sex:	Male
Age:	23
Location:
Occupation:	Student
Personal Website:	http://
Gym:	Golds Gym
Gym Location:	Orem
When I Started:	Sep, 2006
How I Started:	I am a professional bodybuilder from Norway. I am 6 feet 5 inches tall and I weigh 325 pounds (553 pounds if you count the various women that I usually have attached to me).
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	None yet.
Forum Signature:
Last Updated: Jun 12, 2007 7:40pm

Progress Pictures
Feb 3, 2004	Feb 28, 2008

This was when I was starting out. I weighed about 150 pounds or so.
View All 17 Progress Pictures »
Last Updated: Mar 7, 2008 9:44pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	169 lb (76.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 4, 2008 8:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:
Squat:	392 lb (178.2 kg)	Barbell Rows:
Deadlift:	367 lb (166.8 kg)	Overhead Press:
Last Updated: Apr 12, 2007 1:19pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to get up to 180 pounds.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Mar 17, 2007 9:54am

BodyAnswers

Winger has answered 0 of 56 total questions.
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Contest History:
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Last Updated: Mar 17, 2007 9:54am

Videos of Winger
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2007 9:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 17, 2007 9:54am

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate Started: Mar 01, 2007 Reason:
	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast Started: Mar 10, 2007 Reason:
Last Updated: Mar 24, 2007 10:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Get off my lawn!
Number Of Posts:	166 View All Posts
Posts Per Day:	0.09
Last Activity:	May 2, 2008 9:56am
Recent Threads: My pictures! Feedback please posted in Post Your Pictures -last reply: 144 days ago Question about the Shrek 3 soundtrack posted in Misc. -last reply: 414 days ago New progress pics! Can you see a difference? posted in Post Your Pictures -last reply: 445 days ago My roommate has lost his marbles!!1! posted in Misc. -last reply: 496 days ago Moral Dilemma: Did I do the right thing? posted in Misc. -last reply: 524 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (277)

XNick EdgeX	lisawannadance	gymspain
DawnMelanie	seanbomb25	LuckeyStoke
Corazon	jelita magic	asc234

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Last Updated: May 2, 2008 9:57am

Visitor Comments (91)
[ Leave Winger a Comment ]
	daman1985 [ View Profile ] Jul 4, 2008 8:12pm hey man how u been?
	girlempowerment [ View Profile ] May 20, 2008 8:29am looking good! super cut!
	detour [ View Profile ] May 1, 2008 9:29am Thanks for the add ;)
	PatrickLogger [ View Profile ] Apr 29, 2008 3:39pm Thank you for helping Wheelchair Bodybuilding grow! PATRICK
	mntbikedude [ View Profile ] Apr 15, 2008 9:23am solid progress
	thekittygato [ View Profile ] Apr 1, 2008 12:14pm Provo is the worst..JK, I live in Herriman
	TrailrParkTrash [ View Profile ] Mar 25, 2008 9:19am Looking shredded in the update shots..congrats!
	will76 [ View Profile ] Mar 15, 2008 11:41pm sup bro?! how's training going for you? hope all is well. i'm just doing what i can to keep getting bigger. slowly i'm seeing change, which is a good thing.
	UGARX [ View Profile ] Mar 10, 2008 8:52pm Ryan, you are really making some progress. Nice cuts in the chest and abs are looking even more incredible. Keep training hard....you are making some great gains.
	daman1985 [ View Profile ] Mar 9, 2008 3:34pm man how do u do it? plz help me out man, i would be happy to look as you do instead of this ugly piece of sh*t which i look like at the moment.
	thekittygato [ View Profile ] Mar 7, 2008 11:06pm you bet your ass I am from Utah. Provo huh..good old happy valley..I am sorry LOL
	KenTMaroon [ View Profile ] Mar 4, 2008 11:43am thanks for the add and I'll look forward to the new pics! Hang in there!
	Zille89 [ View Profile ] Jan 30, 2008 12:17pm Hey! How's training :D
	royboy01 [ View Profile ] Jan 25, 2008 10:29pm Great job putting on the mass! - I noticed the stats have changed. Good luck in the gym, have a great wknd.
	TrailrParkTrash [ View Profile ] Jan 1, 2008 7:07am All the best in 2008 Ryan!
	nevrilkphoto [ View Profile ] Dec 4, 2007 10:29pm Good work man!
	stachedwalker [ View Profile ] Nov 22, 2007 11:07am Happy Thanksgiving to you!
	AdrenalineKick [ View Profile ] Nov 12, 2007 12:55pm hey bro. hope your lady problems have died down...haha. hey what supps do you recommend-i need to loose about 10 pds and gain muscle mass as quickly as possible. N02..creatine...whey..BCAA's??
	UGARX [ View Profile ] Oct 29, 2007 7:10am Ryan, you've got one ripped body man. Awesome progress pics. Your dedication and determination have really paid off. Awesome abs.
	learning2letgo [ View Profile ] Oct 15, 2007 4:28am Killer definition, dude. Keep up the intensity and you can make it!
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