Willyoung 
"Squat 400 and clean 300"
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Oct 28, 2007
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Apr 18, 2009
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after a core routine
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Right leg on chair. One day after leg workout
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Oct 28, 2007
after a core routine
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Oct 28, 2007
This was taken about two or three months after i started working out seriously and consistantley
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Mar 15, 2008
not too much in the way of visible changes....however i cant recall if in my first picture i had just finished a workout or not....which could be a reason for this
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Mar 15, 2008
no noticable changes...i am certain my first pic was directly after a core workout....so i will update this one after a core routine
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Dec 10, 2008
before workout, relaxed, 2:30 p.m.
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Dec 10, 2008
before workout, 2:30 p.m.
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Dec 15, 2008
2 hours after workout (not a back workout)
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Dec 15, 2008
2 hours after workout (not back workout)
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Dec 15, 2008
2 hours after workout, note bottom ab coming in
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Apr 18, 2009
Both legs on ground. Day after Leg workout
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Apr 18, 2009
Right leg on chair. One day after leg workout
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