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bicep curls Preacher Curls
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BodyBlog (2)
Photos (4)
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Membership Info
Member Since: Feb 14, 2009
BodyBlog Started: Feb 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 797
Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2009 10:06am
Last Forum Post: Never
Last Photo Upload: Mar 1, 2009 11:31am
Last Profile Update: Never
Last Blog Post: Feb 19, 2009 5:56pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 20
Stalking (?) : 1
Inspiring (?) : 0

Willy-B

Overall Goal:  Get to 200lbs and prepare for my 1st body building competition!. Model Universe in Miami florida June 2009.. I will be ready!

Fit Status:  Im working very hard to reach my goals.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Robert
Sex:
Male
Age:
25
Location:
Killeen, Texas, United States
Occupation:
Government contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
I've always had a passion for lifting weights. I was on my 1st tour of Iraq and during my free time I spent it in the gym, day in and day out. I've only just got serious with my diet and my concentration.
Why I Love It:
The pump! That feeling of theres no more room to grow, that you cant lift another weight, the sweat running down your face because you know you are breaking your back, pushing yourself as hard as you can. Then you tell yourself to push harder and get that weight up! I work out for ME. Not someone else. I do it because it makes me feel amazing each and every day.
How I Stay Motivated:
Knowing that I'm working toward my goals. Knowing that there is always something to look forward to. That I will always have something to work on. My body is my motivation!
BB Accomplishments:
Each day I go to the gym I hit my goals!
Forum Signature:

What Willy-B Is Up To:
Mar 16, 2009
Willy-B updated Body Stats - Chest: 42.5 ins.
Willy-B changed Weight from 192 lbs. to 194.5 lbs., a 2.5 lb. gain in 7 days
Willy-B uploaded a new Progress Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 17, 2006 Mar 16, 2009
Photoshoot in Austin Getting there 2
1st day back to the gym in after I shattered my right arm in Iraq 2 years earlier. I was around 160lbs and 5.7% body fat.
I feel amazing..My growth is slow.. but I'm doing it right..
Last Updated: Mar 16, 2009 3:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get to 200lbs and prepare for my 1st body building competition!. Model Universe in Miami florida June 2009.. I will be ready!
Goal (Long):
Going to the gym makes "ME" feel good. I want to gain muscle to show myself how intense my workouts are and how willing I am for change.
Weight Goal:
I want to GAIN 11 lb
Bodyfat Goal:
4%
Upcoming Contest:
Model Universe Championship / Muscle mania

Members That Inspire Willy-B:
Willy-B does not have inspirational members yet.

BodyAnswers
Willy-B has answered 12 of 67 total questions.
View all 12 of Willy-B's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Annoying. I might let out a gasp every now and again.
- Updated Feb 28, 2009 9:58pm

Do you socialize while at the gym?
Sometimes
- Updated Feb 28, 2009 9:58pm

What type of person at your gym annoys you the most? Why?
People who just sit on the equipment.
- Updated Feb 28, 2009 9:58pm

View all 12 of Willy-B's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (2 Posts Total)
Category: Training on Feb 19, 2009 5:56pm

After my amazing workout yesterday I was looking through this site and stumbled upon the "Model Universe / Muscle Mania" contest being held June 18-21 in Miami Florida.  When I saw this my eyes opened up and my determination set into overdrive.  I then knew what I was working...

Current Supplements:
Optimum Nitro Core 24, 6 Lbs., Ultimate Chocolate
Started: Nov 01, 2008
Reason: I was using Optimum Nutrition's Gainer and that tasted great. I had heard that Core was...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 9, 2009 10:06pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cooking
Healthy Foods:
  • Grilled Chicken breast
Cheat Foods:
  • Taco Bell
Workout Music:
  • Atreyu
  • Every time I die
  • A day to Remember

Friends (21)










Visitor Comments (22)
[ Leave Willy-B a Comment ]
NPC Monster Mash Natural jimif [ View Profile ]
Mar 16, 2009 3:24pm
nice work man - you looking ready now. Mine is 6 weeks out - I feel good about it!
socalbeachjock [ View Profile ]
Mar 16, 2009 3:12pm
great progress man! youre look great! youre gonna kick a$$ at the comp!
skjlaw [ View Profile ]
Mar 15, 2009 11:39am
Your pictures look great, keep working hard in the gym.
Upload your profile picture! TXBULL [ View Profile ]
Mar 9, 2009 8:41pm
RIPPED BUILD KILLEEN BODYBUILDER!
Guest Lindsey guest
Mar 4, 2009 1:52am
I think your awesome!
15.5 gympunk [ View Profile ]
Mar 3, 2009 10:17pm
Great work man!!
Front picture jnigolf [ View Profile ]
Mar 2, 2009 8:52pm
thanks you are awesome. how long do you think it should take me to get to a single digit bf% thanks.
Front picture jnigolf [ View Profile ]
Mar 2, 2009 8:29pm
if i add a 7th meal is 2.5 hours between meals good enough?
Front picture jnigolf [ View Profile ]
Mar 2, 2009 6:48pm
how many calories should i try to eat per meal? right now i eat 6 meals about 350 calories per meal. 45% protein 35% carbs 20% fats
Front picture jnigolf [ View Profile ]
Mar 2, 2009 6:23pm
how much do you think i should increase it?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 1, 2009 12:52pm
hope ya gety better bro. when ya want to compete? stay fpocused and keep in touch glad to hear that you survived Iraq both tours.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 1, 2009 11:41am
lookin great there my friend. how long were you in Iraq? glad to see that your home safe and sound. you still active? how are the workouts going? stay focused
Portgual voicefulmarlin [ View Profile ]
Feb 28, 2009 4:37pm
Your welcome mate, take it slowly but surely and you will be ok, i should know im just doing that, im a newbie. stay fit and stay strong matey cheers
Portgual voicefulmarlin [ View Profile ]
Feb 28, 2009 4:31pm
Keep up the great work out routine, you look great. Keep fit cheers
socalbeachjock [ View Profile ]
Feb 27, 2009 7:45pm
Its all worth it in the end!
Horse2000 [ View Profile ]
Feb 27, 2009 7:39pm
rocked body dude good job. the tat is badass too
socalbeachjock [ View Profile ]
Feb 27, 2009 7:34pm
lookin ripped man! Good luck this summer.Im sure you will kick ass!
Dec 2008 pistol-pete [ View Profile ]
Feb 19, 2009 6:17pm
Good luck with your goal!
JAYcavalier_328 [ View Profile ]
Feb 18, 2009 5:30pm
You got it man. The coolest part is seeing the results of your efforts! -good luck from here on out.
JAYcavalier_328 [ View Profile ]
Feb 18, 2009 4:59pm
It seems you kicked ass today bro! -great job!
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