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Overall Goal
///
Gain Muscle
To push myself... Mentally and Physically to be the hardest most cut I've ever been for myself and family!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Nov 25, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-02,2011-11-25
225,218
Jul 03, 2011
212 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
WilliamsNC68 has not added any program information.
My Nutrition Program View My Full Nutrition Program
WilliamsNC68 has not added any program information.
My Supplement Program View My Full Supplement Program
WilliamsNC68 has not added any program information.
My Motivation Program View My Full Motivation Program
WilliamsNC68 has not added any program information.
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