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Willsbodywindow Bulk to 165
7 Comments 1 Comments

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Membership Info
Member Since: Jun 23, 2007
BodyBlog Started: Nov 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,281
Forum Posts: 100
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 12:37pm
Last Forum Post: Dec 22, 2009 3:41pm
Last Photo Upload: Nov 21, 2009 8:43pm
Last Profile Update: Dec 15, 2009 11:00am
Last Blog Post: Nov 22, 2009 1:23pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 29
Stalking (?) : 11
Inspiring (?) : 0

|William|

Overall Goal:  I want to gain lots of lean muscle mass.

Fit Status:  |William| has not entered a Fit Status.  Ask |William| for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
William
Sex:
Male
Age:
21
Location:
Seattle, Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Skinny!
Why I Love It:
The pump and seeing results.
How I Stay Motivated:
My 10m old son.
BB Accomplishments:
Building off BW Exercise only.
Forum Signature:
Banana phone.
Last Updated: Dec 15, 2009 11:00am

What |William| Is Up To:
Nov 23, 2009
|William| updated Body Stats - Arms: 14 ins., Calves: 16.5 ins., Chest: 37 ins., Forearms: 12 ins., Hips: 40.5 ins., Neck: 19 ins., Shoulders: 48 ins., Thighs: 23 ins., Waist: 34 ins.
|William| changed Body Fat from 12% to 13%, a gain of 1 percentage point in 2 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 21, 2009 Nov 21, 2009
130...
Last Updated: Nov 21, 2009 10:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 2:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 23, 2009 2:36pm

Goals:
Main Goal:
Other
Goal (Overall):
I want to gain lots of lean muscle mass.
Goal (Long):
I want a Bruce lee looking body!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 23, 2009 10:16am

Members That Inspire |William|:
|William| does not have inspirational members yet.

BodyAnswers
|William| has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 23, 2009 10:16am

Videos of |William|
poor flexing after bulk.avi
poor flexing after bulk.avi
Play this video Played: 26
Description: Me flexing
Last Updated: Nov 22, 2009 12:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2009 10:16am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 22, 2009 1:23pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Mint Shake
Started: Jul 07, 2007
Reason: Great weight gains! Tastes Fantastic! I only use this Post workout. 2 scoops.
Body Fortress 100% Pure Creatine powder
Body Fortress 100% Pure Creatine powder

Started: Oct 10, 2008
Reason: This **** sucks.
Last Updated: Nov 23, 2009 4:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 27, 2009 12:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Push-ups, Sit-ups, Chin-ups, pull-ups, and hindu Squats.
Healthy Foods:
  • Got rice bitch?
Workout Music:
  • Rocky Theme!!!
Supplements:
Last Updated: Aug 22, 2007 11:53pm

Friends (40)









Last Updated: Dec 10, 2009 2:37am

Visitor Comments (10)
[ Leave |William| a Comment ]
Current Build - The First Week PhadedDreams [ View Profile ]
Nov 29, 2009 8:30pm
Idk man. I have no weights, so mainly all I've done recently is simple nothings. I'm trying to get my diet straight before anything, but I'm glad I have friends like you to back me up and keep me going. =]]
Rt Bicep flexed expreb [ View Profile ]
Nov 22, 2009 12:45pm
Thank you for accepting and keep up the good work.
Side Back T-Ranger [ View Profile ]
Nov 21, 2009 9:15pm
Good luck with your goals. Train hard.
My bulk from 130 to 165 |William| [ View Profile ]
Nov 21, 2009 8:39pm
I Just had a kid 10m ago, so I stopped eating right and lifting. Now i'm back at it! bulked to 165!
Upload your profile picture! ahkharu [ View Profile ]
Aug 2, 2009 6:57pm
dude i wish i had abs like yours good luck on your goal
Jolly Green Giant Patrick227 [ View Profile ]
Sep 3, 2007 12:31pm
Hey W! Whacha think of this one! http://forum.bodybuildin g.com/photo/showphoto.php?phot o=926557 Patrick
Upload your profile picture! zkid002 [ View Profile ]
Sep 2, 2007 12:58pm
Hey, Just accepted ur friend request, your lookin like you got some nice abs!!..Just put on the size, and youll be BEAST!!..so whats up?..
oppional grab shot shortybow426 [ View Profile ]
Aug 22, 2007 9:05am
hey man thanks for the pic comment i been working really hard, you are looking good your self man keep up all the good work.
Upload your profile picture! sean331 [ View Profile ]
Aug 20, 2007 9:18am
William, you've got great definiton. Which proves you've worked hard already. Instead of skinny try lithe (dictionary: athletically slim). You'll do great on your goals!
Most Muscular July 2008 eryanb [ View Profile ]
Jun 23, 2007 3:46pm
Hey man. Looks like you got a good start.
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