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WilliamMichael’s Body/Lifting Stats




WilliamMichael's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 16.0Lbs. (7.3kg)
192.0Lbs. (87.3kg)
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2012
192.0Lbs. (87.3kg)
May 25, 2013
192.0Lbs. (87.3kg)
Mar 31, 2012
191.7Lbs. (87.1kg)
Goal Expired
0.3Lbs. (0.1kg)
Historical Values
Date Weight Change % Change
Dec 9, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 192.0Lbs. (87.3kg) 16.0Lbs. (7.3kg) 9.1 %
Dec 25, 2011 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2011 176.0Lbs. (80.0kg)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: 2.0%
12.0%
Percent Change: 20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2012
9.0%
May 25, 2013
12.0%
Mar 31, 2012
11.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 31, 2013 12.0% 3.0% 33.3 %
Dec 5, 2012 9.0% -1.0% -10.0 %
Jan 29, 2012 10.0% 0.0% 0.0 %
Dec 16, 2011 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2011
15.0" (38.1cm)
May 25, 2013
16.0" (40.6cm)
Apr 1, 2012
16.0" (40.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Apr 9, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Dec 16, 2011 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 18, 2011 33.0" (83.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 18, 2011 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 16, 2011 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 9, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 16, 2011 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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