To go through a 2.33 week carb-ingesting soy isoflavone and multi-protein blend imbibing gorging bulk diet to eventually graduate from the little spoon to big spoon whilst engaging in cuddle-related activities.

I have a new profile Big-buck. sorry had some problems with this one so look me up!

Get more definition in quads/calf.

Get back up to 210lbs while maintaining the abs.

To become the most ripped of my height/weight/age!

feeling alot stronger know! will try to gain 5 pounds in 3 months while staying lean!

"Your body and mind is the only thing you truly own, take care of it, and never let it go. Be the best you can be plus some, you can never go wrong with a healthy lifestyle! Without health, Your only hurting yourself."

To be bigger than I was yesterday...

I want to be able to bend a spoon......with my mind ;)

I want gain muscle..

I wanna gain 20lbs.

to create a great physique.

New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!

Gain Size