Bodybuilding.com Information Motivation Supplementation
in:
WilliamBo91
5%
bf
185 Lbs.
wt
7'10"
ht
BodySpace Member
WilliamBo91
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Reputation:

Member Since: Jan 18, 2013

Last Visit: May 22, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
GA, US
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jan 21, 2013
CURRENT
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175.8 Lbs.

LEAN BODY MASS

9.2 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Jan 18, 2013
Lbs.
Save
CURRENT BODY FAT
5
%
Jan 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-18
185
May 31, 2013
190 Lbs.
%
2013-01-18
5
May 31, 2013
5 %
Lbs.
2013-01-18
175.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

WilliamBo91 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

WilliamBo91 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

I just take a preworkout (jack3d, c4, etc) and protien after. nothing fancy, and i'm trying to eat lots of meat, paticularly chicken, beef,

Preworkout

Protein shake

Food

My Motivation Philosophy View My Full Motivation Philosophy

WilliamBo91 has not added any philosophy information.

What WilliamBo91 Is Up To

WilliamBo91 joined the Christian Lifters BodyGroup.

Reason I joined this BodyGroup: I love God Members: 457

Feb 4, 2013

WilliamBo91 joined the Christian Bodybuilders BodyGroup.

Reason I joined this BodyGroup: I love God Members: 597

Feb 4, 2013

WilliamBo91 is now friends with Dominican829.

Feb 3, 2013

WilliamBo91 updated his supplement program.

Preworkout Protein shake Food

Jan 21, 2013

WilliamBo91 added a new photo to his photo gallery.

Jan 21, 2013 |
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WilliamBo91 added a new photo to his progress photos.

Jan 21, 2013 |
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WilliamBo91 updated his weight to 185 Lbs.

185 Lbs.
Jan 18, 2013 |
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WilliamBo91 updated his body fat to 5%.

5%
Jan 18, 2013 |
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WilliamBo91 added a new profile photo.

Jan 18, 2013

WilliamBo91 measured his arms at 16 in. and measured one other body part.

16 in.
Jan 18, 2013
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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