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Membership Info
Member Since: Jan 15, 2007
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 25
  • Overall: 2,967
Forum Posts: 66
BodyBlog Entries: 3
Comments to Others: 167
Forum Rep (?) :

Activity
Last Visit: Today, 8:52pm
Last Forum Post: Jun 4, 2009 6:48pm
Last Photo Upload: Never
Last Profile Update: Today, 6:21am
Last Blog Post: Jun 6, 2009 1:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1125
Stalking (?) : 412
Inspiring (?) : 0

Willgetnice

Overall Goal:  Pack on some muscle and stay lean.

Fit Status:  I'm not here to be hit on or flirted with, sorry ladies.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
United States
Occupation:
MBA Student/Regional Advertising and Publishing Associate
Personal Website:
Gym:
World's Gym
Gym Location:
Down the road
When I Started:
2003
How I Started:
I used to kickbox and wanted to gain some strength. I put on some mass and remained really lean and loved the transformation. I've worked out off and of since then but within the past 2 years I've become really focused on the goals I have for myself and my body.
Why I Love It:
Stress relief, catching girls on the treadmills staring.
How I Stay Motivated:
I find motivation in many things. Pictures in magazines, fitness models and athletes...the 16 year old at the gym benching twice as much weight as me for triple the reps making me feel like a bitch :/
BB Accomplishments:
Jazzercise Instructor of the Year
Forum Signature:
You name it, I can claim it.
Last Updated: Oct 30, 2008 10:22am

What Willgetnice Is Up To:
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2009 7:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 10:23am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Pack on some muscle and stay lean.
Goal (Long):
Get f@ckin' shredded!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 2, 2008 8:05am

Members That Inspire Willgetnice:
Willgetnice does not have inspirational members yet.

BodyAnswers
Willgetnice has answered 55 of 67 total questions.
View all 55 of Willgetnice's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Dedication and discipline. Bodybuilding instills the principle that through hard work comes reward.
- Updated Mar 5, 2009 7:55am

Are you a parent?
No
- Updated Mar 5, 2009 7:55am

How has bodybuilding and fitness helped you in your career?
Every time I flex my biceps I get a promotion.
- Updated Mar 5, 2009 7:55am

View all 55 of Willgetnice's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 2, 2008 8:05am

Videos of Willgetnice
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2008 8:05am

Favorite Bodybuilding And Fitness Videos
Mr Olympia 2009
Mr Olympia 2009
Play this video Played: 175
Jay Cutler's Sacrifice
Jay Cutler's Sacrifice
Play this video Played: 49
Last Updated: Oct 2, 2008 8:05am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 6, 2009 1:25pm

Doing legs today I tried stiff legged deadlifts as my first hamstring exercise. Normally I would do standing leg curls or lying leg curls before stiff legs, but I had spent adequate time warming up on the bike and stretched enough to feel comfortable to begin my workout with them. I know...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 01, 2009
Reason: 
Gaspari Nutrition MyoFusion, 2 Lbs., Milk Chocolate
Started: Apr 13, 2009
Reason: Best protein out there.
Last Updated: Jul 28, 2008 4:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 2, 2009 7:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Sports
  • Working Out
  • Sushi
Magazines:
  • Maxim
  • Penthouse
  • Home & Garden (wait what?!?)
Healthy Foods:
  • Oatmeal
  • Fish (Orange Roughy, Salmon, SUSHI!!!)
  • Veggies
Cheat Foods:
  • Ben & Jerry's Ice Cream
  • Rice Krispie Treats
Fitness Books:
  • The Cat in the Hat
Workout Music:
  • Yanni, shit gets me amped
Last Updated: Jul 22, 2008 10:58am

Friends (1537)









Last Updated: Today, 6:21am

Visitor Comments (157)
[ Leave Willgetnice a Comment ]
hawgmp2 [ View Profile ]
Today, 5:45pm
Hey there! thanx for the invite and I won't hit on you or flirt with you, lol. Happy 4th to ya'!
missdannigee [ View Profile ]
Jun 25, 2009 2:07pm
HAHAHA....THANK YOU I APPRECIATE IT!
Dr.Euphoria [ View Profile ]
Jun 24, 2009 2:01pm
ahh thank you have been busting my butt the last few months...seems to be working :)
butifldisaster [ View Profile ]
Jun 19, 2009 11:28am
Thanks Baby:) You too:)
ThatItalianGirl [ View Profile ]
Jun 17, 2009 7:45pm
haha thank you ! i'm getting all good feedback about it so far and it's gone pretty good in the 2 weeks i've been doing it . =D
Picture Perfect! jjdgg [ View Profile ]
Jun 13, 2009 11:30am
Thanks for the support big man keep grindin'!!! All I've been doing!
MarieBella [ View Profile ]
May 31, 2009 10:34am
Hey you! How are workouts coming along?
TriednTrue [ View Profile ]
May 21, 2009 4:24pm
Hahahaha thanks brotha!! Ya I'm actually on my cut, gained some decent size so now its time for the cuts to come in!! Schools done in a week I'm so stoked!!
Sparklinpunk379 [ View Profile ]
May 18, 2009 7:35pm
lol i annoy u by being cute? hmmm...not certified yet, working on it! gotta b done by august
YankeeUK [ View Profile ]
May 10, 2009 4:34am
Thanks! It was really hard but totally worth it! Can't wait for the next show!
gerigineka [ View Profile ]
May 8, 2009 3:33pm
Oh Yeah? well, it was 75 here yesterday and 70 today, what r u doing hitting the beach so much? did u earn it by going to the gym first? :) have a great weekend!
Islandgirl72 [ View Profile ]
May 8, 2009 2:36pm
Thanks!
jennyj242 [ View Profile ]
May 8, 2009 1:16pm
Hey :) Thanks, you 2!!
kendafriend [ View Profile ]
May 6, 2009 12:43pm
Just chilling Bro, taking it one day at a time. How have you been? -Ken
jigga-jigs gone baby gixxerchick [ View Profile ]
May 6, 2009 3:47am
G'Day there matie!! Thanks for the add :)
Romantic1983 [ View Profile ]
May 4, 2009 1:06pm
Thanks! how are you!?
jneppel [ View Profile ]
May 3, 2009 2:50pm
thank ya ;)
ladyluck22 [ View Profile ]
May 3, 2009 1:32pm
i still can't believe im a mother of 2! i don't know how i do it but i do, working out and kids!
JoshBme [ View Profile ]
Apr 27, 2009 11:53pm
I dont lift on my high carb days cuz my protein will be low. And on your load days 350-400 is a good mark.
Sparklinpunk379 [ View Profile ]
Apr 27, 2009 6:43pm
yea i have to go for cpr/aed in about two wks...i am getting my personal training cert thru NASM
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