Willars 
"1. Lose the gut
2. Build up of the chest"
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To:
Captain Ahab
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From:
Willars
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Jun 13, 2008 2:57pm
Cheeers for the advice. I'll think about. By the way AWESOME transformation.
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To:
working2bfit
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From:
Willars
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Jun 13, 2008 2:15pm
cheers.
I'm now starting my first proper bodybuilding program given to me by my trainer so hopefully we will see some sigificant changes by the end of the summer.
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To:
eji-ogbe
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From:
Willars
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May 31, 2008 10:26am
excellent progress pics. looking good.
as you can see from my profile, I am trying to do the same thing.
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To:
XNick EdgeX
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From:
Willars
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May 28, 2008 5:49pm
Nick, awesome body. No, its more a sculpture/a piece of art.
Brillant
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To:
JamerJay
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From:
Willars
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May 28, 2008 5:43pm
Great Vid's.
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To:
jjdgg
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From:
Willars
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May 28, 2008 5:20pm
Awesome body. This is what I'm aspiring to achieve. Great progress pics!
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To:
joey44
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From:
Willars
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May 28, 2008 5:11pm
Wow! What a transformation!
Cool!
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To:
KingdomCitizen
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From:
Willars
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May 27, 2008 12:55pm
Good Progress, mate - Looking Good
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To:
willtord
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From:
Willars
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May 27, 2008 3:07am
Great profile Pic - Fantastic Ab's
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To:
Thespringbuck
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From:
Willars
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May 27, 2008 1:56am
Excellent transformation. I'm just starting out on this road of transformation and you've just shown me it can be done.
Cool!
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