Last Visit: Aug 31, 2009 7:22am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 27, 2008 2:49pm Last Blog Post: Jun 13, 2008 2:36pm
Overall Goal: 1. Lose the gut
2. Build up of the chest
Fit Status:
Willars has not entered a Fit Status.
Ask Willars for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Willars
Sex:
Male
Age:
29
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Well, the usual thing: looking in the mirror and realising the gut and the lager has to go. Also I was getting out of breath when doing the simplist of things.
I've always liked playing sport and going to the gym when I was at school but I stopped doing all of that when I went to uni and swapped it for drinking. I went from being thin but with a bit of muscle to a fat git.
So I decided this had to change and I signed up.
Why I Love It:
Because you can get lost in it and forget about all of the rubbish you have to put up with during the day. Plus I get a real buzz at the end of a good workout.
How I Stay Motivated:
Knowing how I felt and looked before I started working out again, the feeling of being lighter and having more energy.
Also I don't make going to the gym a big thing with other people so its great when they comment on my weight loss especially when you haven't seen for a few weeks.
BB Accomplishments:
Restarting!
Losing a stone (14lbs) in a year.
Getting down to 5Kgs on the assisted dips/chins machine.
being able to run the 10K on the treadmill in under an hour - No chance a year a ago!
Forum Signature:
Last Updated: May 27, 2008 2:45am
What Willars Is Up To:
May 2, 2009
Willars changed Body Fat from 14% to 16%, a gain of 2 percentage points in 97 days
The 12-week Body for Life program helped both my wife (bodyspace: judimax) and myself achieve our much-needed body transformations. I lost over 50 Lbs and went from 36 to 10% bodyfat and judimax went from a size 12/14 to 4/6 during the 12 week Body for Life program. Let us know if you wish more info or if we can be of assistance.
Hey Willars,
Like seeing guys starting out on their journey to get fit. I'm in the same boat. Hope to see that we both make out well. Good luck to you.
Thanks mate, I see you are moving forward as well. I think as long as we are moving towards our goal we are doing good, some have the ability to get there quicker, but for some of us it takes a bit more time.
