Nov 20, 2009 12:45 pm
200 lbs and growing. Eating 4500 Calories a day to get up to my desired weight of 215
Nov 20, 2009 12:45 pm
200 lbs and growing. Eating 4500 Calories a day to get up to my desired weight of 215
Oct 6, 2009 8:29 pm
Struggling to get above 195 while in school, just don't have the time or food like I used to!
May 14, 2009 7:45 am
Finally have enough strength in my injured shoulder to start lifting heavier and going back to split days! Expect big quick results.
Mar 24, 2009 11:47 am
I'm trying to come back from a shoulder injury, lifting lighter and rehabing as much as possible
