Member Since: Oct 3, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 2
Overall: 461
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jul 2, 2009 2:29pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 18, 2008 7:51pmLast Blog Post : Oct 3, 2008 3:15pm
WillGDog
Overall Goal: Gain more muscle mass while staying cut
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Will
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Used to lift for Highschool football, then quit football but fell in love with the lifting
Why I Love It: Great self respect, always reaching new goals, and look great
How I Stay Motivated: Tell myself i can look anyway i want, because in reality, anybody can have a great physique with some hard work and motivation
BB Accomplishments: Benching 350, Bodyweight is 150
Forum Signature:
Jul 1, 2005
Oct 3, 2008
This was three years ago when i ran 24/7 and my upper body was very underdevoloped, things have changed since then
My Bycep Flex
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain more muscle mass while staying cut
Goal (Long): I want to gain a little more upper body muscle while staying defined and in-shape. I also want to get my legs more defined so i can possibly compete sometime in the near future
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Oct 3, 2008 3:15pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 03, 2008
Reason: I read L-Glutamine will help muscle recovery and reduce soreness the next day
Started: Sep 03, 2008
Reason: For healthy joints and overall good health
Started: Sep 03, 2008
Reason: It tastes like a real Chick Fil A milkshake! and its a great source of protein
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 3, 2008 10:29am
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[ Leave WillGDog a Comment
GoddessAthlete [ View Profile ] Dec 25, 2008 1:32pm
how's training going? Happy holidays!
DawnMelanie [ View Profile ] Oct 16, 2008 10:48am
Hey G-Dog! Thx 4 the ADD. *smile*
stevep78 [ View Profile ] Oct 12, 2008 8:43pm
thnx for the add bro..great most muscular shot.
kg_luv [ View Profile ] Oct 7, 2008 3:12pm
Things have been busy man, but overall things are going well!
DeborahAnn [ View Profile ] Oct 6, 2008 5:38pm
Thanks for the add :) You have really come a long way!
luckytwo26 [ View Profile ] Oct 5, 2008 5:56pm
my boy right here
kg_luv [ View Profile ] Oct 4, 2008 12:50pm
Hey how you doing man?
peachcanoe [ View Profile ] Oct 3, 2008 8:38pm
Hey! Looking good! You need to turn on your private messages!
jxpop [ View Profile ] Oct 3, 2008 4:14pm
nice cuts bro good work
Horse2000 [ View Profile ] Oct 3, 2008 4:08pm
good job dude thats a awsome looking peak on that bicep
BrockBoiPaul [ View Profile ] Oct 3, 2008 4:06pm
awesome transformation, keep up the amazing job!
UGARX [ View Profile ] Oct 3, 2008 3:44pm
Will, some amazing progress has been going on dude! You just swole up! Your most recent shot is awesome! Thick pecs/chest with great shape and separation, huge bis/tris and traps. Great job man!
