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WillCh1
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 1.0 lb (0.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 24, 2008 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 30, 2007 174.0 lb (79.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.2 % Change: -14.2 %
Current: 15.0 % Percent Change: -48.6 %

  Start Current Goal Remaining  
  Mar 30, 2007 Nov 25, 2009 Jun 1, 2007 Goal Has Expired  
  29.2 % 15.0 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Feb 24, 2008 15.0 % -14.2 % -48.6 %
Mar 30, 2007 29.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 24, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Mar 30, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 30, 2007 Nov 25, 2009 Dec 1, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Feb 24, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 24, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 30, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -5.0" (-12.7 cm)
Current: 29.0" (73.7 cm) Percent Change: -14.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 24, 2008 29.0" (73.7 cm) -5.0" (-12.7 cm) -14.7 %
Mar 30, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 30, 2007 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 30, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 30, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 30, 2007 22.0" (55.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 24, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 24, 2008 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Mar 30, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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