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Membership Info
Member Since: Jul 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 934
Forum Posts: 431
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Aug 6, 2009 7:53am
Last Forum Post: Nov 16, 2008 3:35am
Last Photo Upload: Mar 24, 2008 6:28am
Last Profile Update: Aug 6, 2009 7:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

Will2k84

Overall Goal:  Trying to bulk.

Fit Status:  Will2k84 has not entered a Fit Status.  Ask Will2k84 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
25
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Decided i wanted to get healthy, muscular and see how far i can push myself. I've always liked muscles and have much respect for anyone who busts their ass in the gym and has a great physique.
Why I Love It:
I enjoy knowing that i am making a positive difference to my body and appearance.
How I Stay Motivated:
By seeing an improvement every week and looking in the mirror. Looking back at old photos also helps.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 20, 2008 12:34am

What Will2k84 Is Up To:
Aug 6, 2009
Will2k84 changed Weight from 169.4 lbs. to 180.4 lbs., a 11 lb. gain in 264 days
May 25, 2009
Will2k84 changed Overall Goal: "Trying to bulk.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 2006 Mar 8, 2008
Flexing Nov 30 Doing some boxing
This was me in November, i was about 90kg with no definition. This was before i started weight training. I was overweight and unfit and decided it was time to do something!
This is me at my leanest which is 72kg or roughly 159lbs.
Last Updated: Mar 18, 2008 4:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 7:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 7:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Trying to bulk.
Goal (Long):
My long term goal is to reach 12% bodyfat. I also want 16" Arms, a bench press of over 200 pounds and visible abs. I am confident that within the next 12 months i can achieve this.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 13, 2008 10:33am

Members That Inspire Will2k84:
Will2k84 does not have inspirational members yet.

BodyAnswers
Will2k84 has answered 3 of 67 total questions.
View all 3 of Will2k84's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON 100% Whey Gold Standard
- Updated Apr 6, 2008 2:00am

What shoulder workout has worked best for you?
Various overhead presses either with barbell or dumbell
- Updated Apr 6, 2008 1:59am

What back workout has worked best for you?
Deadlifts and T-Bar Rows have been the best to me.
- Updated Apr 6, 2008 1:59am

View all 3 of Will2k84's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2008 10:33am

Videos of Will2k84
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 10:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 10:33am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
RedBak RedBak Creatine Monohydrate
RedBak RedBak Creatine Monohydrate

Started: Mar 12, 2007
Reason: 
BSN True-Mass, 5.75 Lbs., Strawberry Milk Shake
Started: Mar 04, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Tropical Punch
Started: Mar 11, 2008
Reason: 
Last Updated: Jul 23, 2007 7:50am

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Review:  This is my favourite whey protein at the moment. It mixes well and tastes quite good in both...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Sep 13, 2008 10:32am

Forum Activity:
User Title: Spartan
Number Of Posts: 431 View All Posts
Posts Per Day: 0.51
Last Activity: Dec 16, 2008 4:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 13, 2008 10:32am

Favorites
Bodyparts:
Healthy Foods:
  • Various fruits such as berries, bananas, apples etc
  • Any type of skinless lean meat such as chicken or turkey
Cheat Foods:
  • Pizza
Workout Music:
  • Rap
Supplements:
Last Updated: Nov 1, 2008 1:04am

Friends (5)





Last Updated: May 1, 2008 6:00am

Visitor Comments (3)
[ Leave Will2k84 a Comment ]
jaceeritchie [ View Profile ]
Oct 30, 2008 7:14am
Thank you for the compliment. I have pretty well developed delts - plus I love training them - but the biceps are on a slow road to poppin' for me...
jaceeritchie [ View Profile ]
Oct 29, 2008 5:21pm
Thanks for the help in the forums!
Upload your profile picture! LUCKY_13 [ View Profile ]
Mar 30, 2008 5:28am
You box too bro? Lookin good man. Peace!
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